Cinnamon Apple Pie Yogurt
Cinnamon Apple Pie Yogurt
Ingredients
For the Caramelized Apples
- 1/4 cup honey
- 1 teaspoon ground cinnamon
- 2 apples, medium, cored and diced into 1/2-inch pieces
For Assembly
- 2 cups plain Greek yogurt
- 1 cup unsweetened applesauce
- 1/2 cup walnuts, chopped
Instructions
- 1
In a medium non-stick pan, add the honey and ground cinnamon. Stir to combine.
⏱️ 1 min
- 2
Add the diced apples to the pan. Place the pan over medium-low heat.
⏱️ 1 min
- 3
Sauté the apples, stirring occasionally, for 10-12 minutes, or until they soften and begin to caramelize and turn a light brown color. The apples should be tender but still hold their shape. This process helps to loosen the fiber and makes them easier to digest.
⏱️ 12 min
- 4
Remove the pan from the heat and set aside. The apples and any remaining caramel sauce will be used for assembly.
⏱️ 1 min
- 5
Divide the plain Greek yogurt evenly among 4 serving bowls.
⏱️ 1 min
- 6
Spoon 1/4 cup of unsweetened applesauce on top of the Greek yogurt in each bowl.
⏱️ 1 min
- 7
Evenly distribute the caramelized apples over the applesauce in each bowl.
⏱️ 1 min
- 8
Drizzle any remaining caramel sauce from the pan over the apples in each bowl.
⏱️ 1 min
- 9
Sprinkle 2 tablespoons of chopped walnuts over the top of each serving. Serve immediately and enjoy!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Cinnamon Apple Pie Yogurt
For the Caramelized Apples
- 1/4 cup honey
- 1 teaspoon ground cinnamon
- 2 apples, medium, cored and diced into 1/2-inch pieces
For Assembly
- 2 cups plain Greek yogurt
- 1 cup unsweetened applesauce
- 1/2 cup walnuts, chopped
Instructions
- 1
In a medium non-stick pan, add the honey and ground cinnamon. Stir to combine.
⏱️ 1 min - 2
Add the diced apples to the pan. Place the pan over medium-low heat.
⏱️ 1 min - 3
Sauté the apples, stirring occasionally, for 10-12 minutes, or until they soften and begin to caramelize and turn a light brown color. The apples should be tender but still hold their shape. This process helps to loosen the fiber and makes them easier to digest.
⏱️ 12 min - 4
Remove the pan from the heat and set aside. The apples and any remaining caramel sauce will be used for assembly.
⏱️ 1 min - 5
Divide the plain Greek yogurt evenly among 4 serving bowls.
⏱️ 1 min - 6
Spoon 1/4 cup of unsweetened applesauce on top of the Greek yogurt in each bowl.
⏱️ 1 min - 7
Evenly distribute the caramelized apples over the applesauce in each bowl.
⏱️ 1 min - 8
Drizzle any remaining caramel sauce from the pan over the apples in each bowl.
⏱️ 1 min - 9
Sprinkle 2 tablespoons of chopped walnuts over the top of each serving. Serve immediately and enjoy!
⏱️ 1 min