Baked Protein Oats
Baked Protein Oats
Ingredients
- 1 egg
- 50 grams 0% Greek yoghurt
- 40 grams blended oats
- 1 teaspoon baking powder
- 1 scoop vanilla whey
- 80 ml almond milk
- 1/2 teaspoon almond extract
- 10 grams honey
- 10 grams almond flakes
Instructions
- 1
Preheat your oven to 180 degrees Celsius.
⏱️ 5 min•🌡️ 180
- 2
In a mixing bowl, crack 1 egg.
⏱️ 1 min
- 3
Add 50 grams of 0% Greek yoghurt to the bowl.
⏱️ 1 min
- 4
Stir in 40 grams of blended oats.
⏱️ 1 min
- 5
Add 1 teaspoon of baking powder.
⏱️ 1 min
- 6
Incorporate 1 scoop of vanilla whey protein.
⏱️ 1 min
- 7
Pour in 80 ml of almond milk.
⏱️ 1 min
- 8
Add 1/2 teaspoon of almond extract.
⏱️ 1 min
- 9
Mix all the ingredients thoroughly with a spoon until an even, smooth consistency is achieved.
⏱️ 2 min
- 10
Drizzle 10 grams of honey into the batter.
⏱️ 1 min
- 11
Add 10 grams of almond flakes to the batter.
⏱️ 1 min
- 12
Stir the mixture briefly to incorporate the honey and almond flakes.
⏱️ 1 min
- 13
Pour the prepared batter into a small, round, oven-safe baking dish.
⏱️ 1 min
- 14
Bake in the preheated oven at 180 degrees Celsius for 25-30 minutes, or until golden brown and set.
⏱️ 30 min•🌡️ 180
- 15
Once baked, the finished product can be topped with additional almond flakes and a drizzle of honey, if desired. Serve warm.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Baked Protein Oats
- 1 egg
- 50 grams 0% Greek yoghurt
- 40 grams blended oats
- 1 teaspoon baking powder
- 1 scoop vanilla whey
- 80 ml almond milk
- 1/2 teaspoon almond extract
- 10 grams honey
- 10 grams almond flakes
Instructions
- 1
Preheat your oven to 180 degrees Celsius.
⏱️ 5 min•🌡️ 180 - 2
In a mixing bowl, crack 1 egg.
⏱️ 1 min - 3
Add 50 grams of 0% Greek yoghurt to the bowl.
⏱️ 1 min - 4
Stir in 40 grams of blended oats.
⏱️ 1 min - 5
Add 1 teaspoon of baking powder.
⏱️ 1 min - 6
Incorporate 1 scoop of vanilla whey protein.
⏱️ 1 min - 7
Pour in 80 ml of almond milk.
⏱️ 1 min - 8
Add 1/2 teaspoon of almond extract.
⏱️ 1 min - 9
Mix all the ingredients thoroughly with a spoon until an even, smooth consistency is achieved.
⏱️ 2 min - 10
Drizzle 10 grams of honey into the batter.
⏱️ 1 min - 11
Add 10 grams of almond flakes to the batter.
⏱️ 1 min - 12
Stir the mixture briefly to incorporate the honey and almond flakes.
⏱️ 1 min - 13
Pour the prepared batter into a small, round, oven-safe baking dish.
⏱️ 1 min - 14
Bake in the preheated oven at 180 degrees Celsius for 25-30 minutes, or until golden brown and set.
⏱️ 30 min•🌡️ 180 - 15
Once baked, the finished product can be topped with additional almond flakes and a drizzle of honey, if desired. Serve warm.
⏱️ 1 min