Mango Turmeric Sunshine Smoothie
Mango Turmeric Sunshine Smoothie
Ingredients
- 3 cups frozen mango chunks
- 1 banana, frozen, sliced
- 2 cups unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground turmeric
- 1/8 teaspoon black pepper
- 2 tablespoons honey or maple syrup, optional, to taste
Instructions
- 1
Combine the frozen mango chunks, frozen banana slices, almond milk, Greek yogurt, grated ginger, ground turmeric, and black pepper in a high-powered blender.
⏱️ 2 min
- 2
Blend on high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, add a little more almond milk, one tablespoon at a time, until the desired consistency is reached.
⏱️ 3 min
- 3
Taste the smoothie and add honey or maple syrup if you prefer it sweeter. Blend again briefly to incorporate.
⏱️ 1 min
- 4
Pour the smoothie into glasses and serve immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Mango Turmeric Sunshine Smoothie
Ingredients
- 3 cups frozen mango chunks
- 1 banana, frozen, sliced
- 2 cups unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground turmeric
- 1/8 teaspoon black pepper
- 2 tablespoons honey or maple syrup, optional, to taste
Instructions
- 1
Combine the frozen mango chunks, frozen banana slices, almond milk, Greek yogurt, grated ginger, ground turmeric, and black pepper in a high-powered blender.
⏱️ 2 min - 2
Blend on high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, add a little more almond milk, one tablespoon at a time, until the desired consistency is reached.
⏱️ 3 min - 3
Taste the smoothie and add honey or maple syrup if you prefer it sweeter. Blend again briefly to incorporate.
⏱️ 1 min - 4
Pour the smoothie into glasses and serve immediately.
⏱️ 1 min