Winter Melon Barley Soup with Longan
Winter Melon Barley Soup with Longan
Ingredients
- 350 g winter melon
- 20 g barley
- 10 g dried longan
- 10 g lotus seeds
- 1000 ml water
Instructions
- 1
Place the barley and lotus seeds in a bowl and cover with water. Allow them to soak for at least 1 hour.
⏱️ 60 min
- 2
While the barley and lotus seeds are soaking, prepare the winter melon by peeling it, removing the seeds, and cutting it into bite-sized pieces.
⏱️ 5 min
- 3
Once the barley and lotus seeds have soaked, drain them. Add the soaked barley, lotus seeds, winter melon, dried longan, and 1000ml of water into a large pot.
⏱️ 2 min
- 4
Bring the water to a rolling boil over high heat.
⏱️ 5 min
- 5
Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30 minutes, or until the barley has softened to your desired consistency.
⏱️ 30 min
- 6
Serve warm and enjoy this nourishing soup.
⏱️ 1 min
Kitchen Tools
Winter Melon Barley Soup with Longan
- 350 g winter melon
- 20 g barley
- 10 g dried longan
- 10 g lotus seeds
- 1000 ml water
Instructions
- 1
Place the barley and lotus seeds in a bowl and cover with water. Allow them to soak for at least 1 hour.
⏱️ 60 min - 2
While the barley and lotus seeds are soaking, prepare the winter melon by peeling it, removing the seeds, and cutting it into bite-sized pieces.
⏱️ 5 min - 3
Once the barley and lotus seeds have soaked, drain them. Add the soaked barley, lotus seeds, winter melon, dried longan, and 1000ml of water into a large pot.
⏱️ 2 min - 4
Bring the water to a rolling boil over high heat.
⏱️ 5 min - 5
Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30 minutes, or until the barley has softened to your desired consistency.
⏱️ 30 min - 6
Serve warm and enjoy this nourishing soup.
⏱️ 1 min