Guilt-Free Fudgy Chocolate Brownies
Guilt-Free Fudgy Chocolate Brownies
Ingredients
For the Brownies
- 20-30 g whole wheat flour
- 2 tablespoons unsweetened cocoa powder
- 2-3 tablespoons sugar-free sweetener, adjust to taste
- 1/2 teaspoon baking powder, or a pinch of Eno
- 1 cup Greek yogurt
- as needed milk, to make a thick brownie batter
- as needed chocolate chips, for the filling, optional
For the Chocolate Sauce (Optional)
- 20-30 g sugar-free dark chocolate
- 1-2 teaspoons butter or milk
Instructions
- 1
In a mixing bowl, combine all the dry ingredients for the brownies: whole wheat flour, unsweetened cocoa powder, sugar-free sweetener, and baking powder. Mix well until thoroughly combined.
⏱️ 2 min
- 2
Add the Greek yogurt to the dry ingredients. Gradually add milk, stirring continuously, until a thick and smooth brownie batter forms. The amount of milk needed will vary to achieve the desired consistency.
⏱️ 3 min
- 3
Spread about half of the brownie batter evenly in the bottom of your baking dish (suitable for air fryer or microwave). If using, place a spoonful of chocolate chips in the center of the batter. Cover the chocolate chips with the remaining brownie batter, spreading it evenly.
⏱️ 3 min - 4
Bake the brownies using your preferred method. For an air fryer, preheat to 160°C and bake for 15 minutes. For a microwave, cook for 3 to 5 minutes, checking at intervals to prevent overcooking.
⏱️ 15 min•🌡️ 160
- 5
While the brownies are baking, prepare the optional chocolate sauce. In a small microwave-safe bowl, combine the sugar-free dark chocolate and butter or milk. Microwave in 15-second intervals, stirring after each, until melted and smooth.
⏱️ 2 min
- 6
Once the brownie is baked, remove it from the air fryer or microwave. If using the chocolate sauce, pour it over the warm brownie and spread evenly. Allow to cool slightly before cutting and serving.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Guilt-Free Fudgy Chocolate Brownies
For the Brownies
- 20-30 g whole wheat flour
- 2 tablespoons unsweetened cocoa powder
- 2-3 tablespoons sugar-free sweetener, adjust to taste
- 1/2 teaspoon baking powder, or a pinch of Eno
- 1 cup Greek yogurt
- as needed milk, to make a thick brownie batter
- as needed chocolate chips, for the filling, optional
For the Chocolate Sauce (Optional)
- 20-30 g sugar-free dark chocolate
- 1-2 teaspoons butter or milk
Instructions
- 1
In a mixing bowl, combine all the dry ingredients for the brownies: whole wheat flour, unsweetened cocoa powder, sugar-free sweetener, and baking powder. Mix well until thoroughly combined.
⏱️ 2 min - 2
Add the Greek yogurt to the dry ingredients. Gradually add milk, stirring continuously, until a thick and smooth brownie batter forms. The amount of milk needed will vary to achieve the desired consistency.
⏱️ 3 min - 3
Spread about half of the brownie batter evenly in the bottom of your baking dish (suitable for air fryer or microwave). If using, place a spoonful of chocolate chips in the center of the batter. Cover the chocolate chips with the remaining brownie batter, spreading it evenly.
⏱️ 3 min - 4
Bake the brownies using your preferred method. For an air fryer, preheat to 160°C and bake for 15 minutes. For a microwave, cook for 3 to 5 minutes, checking at intervals to prevent overcooking.
⏱️ 15 min•🌡️ 160 - 5
While the brownies are baking, prepare the optional chocolate sauce. In a small microwave-safe bowl, combine the sugar-free dark chocolate and butter or milk. Microwave in 15-second intervals, stirring after each, until melted and smooth.
⏱️ 2 min - 6
Once the brownie is baked, remove it from the air fryer or microwave. If using the chocolate sauce, pour it over the warm brownie and spread evenly. Allow to cool slightly before cutting and serving.
⏱️ 5 min