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In a large bowl, combine the ground chicken thigh, onion powder, smoked paprika, garlic powder, dried thyme, egg, salt, and black pepper. Mix with your hands until all ingredients are well combined.

Divide the chicken mixture into 5 to 6 equal portions.

Take one portion of the chicken mixture and carefully wrap it around a mozzarella cheese stick, ensuring the cheese stick is completely and evenly coated on all sides. Repeat with the remaining chicken portions and mozzarella sticks.

Place the finely grated Parmesan cheese in a shallow dish. Roll each chicken-coated mozzarella stick in the Parmesan cheese, pressing gently to ensure an even and thorough coating.

If desired, lightly spritz the coated chicken mozzarella sticks with avocado oil.

Preheat your air fryer to 400°F. Place the prepared chicken mozzarella sticks in the air fryer basket in a single layer, ensuring they are not overcrowded. You may need to cook them in batches.

Air fry for 10 to 12 minutes, or until the chicken is lightly golden brown and the internal temperature reaches 165°F. Use a meat thermometer to check for doneness.

Serve the Chicken Mozzarella Sticks immediately with marinara sauce for dipping. Enjoy!


In a large bowl, combine the ground chicken thigh, onion powder, smoked paprika, garlic powder, dried thyme, egg, salt, and black pepper. Mix with your hands until all ingredients are well combined.

Divide the chicken mixture into 5 to 6 equal portions.

Take one portion of the chicken mixture and carefully wrap it around a mozzarella cheese stick, ensuring the cheese stick is completely and evenly coated on all sides. Repeat with the remaining chicken portions and mozzarella sticks.

Place the finely grated Parmesan cheese in a shallow dish. Roll each chicken-coated mozzarella stick in the Parmesan cheese, pressing gently to ensure an even and thorough coating.

If desired, lightly spritz the coated chicken mozzarella sticks with avocado oil.

Preheat your air fryer to 400°F. Place the prepared chicken mozzarella sticks in the air fryer basket in a single layer, ensuring they are not overcrowded. You may need to cook them in batches.

Air fry for 10 to 12 minutes, or until the chicken is lightly golden brown and the internal temperature reaches 165°F. Use a meat thermometer to check for doneness.

Serve the Chicken Mozzarella Sticks immediately with marinara sauce for dipping. Enjoy!
