Italian Chopped Salad with Salami
Italian Chopped Salad with Salami
Ingredients
For the Salad
- 1 romaine lettuce, large head, finely chopped
- 6 ounces hard salami, diced into 1/2-inch pieces
- 4 ounces provolone cheese, diced into 1/2-inch pieces
- 1 1/2 cups cherry tomatoes, halved
- 1/2 red onion, small, thinly sliced or finely diced
- 15 ounces chickpeas, 1 can, rinsed and drained
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup pepperoncini, sliced, from a jar
For the Italian Vinaigrette
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 1 garlic, clove, minced
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
Instructions
- 1
Prepare all salad ingredients: finely chop the romaine lettuce, dice the hard salami and provolone cheese, halve the cherry tomatoes, thinly slice or finely dice the red onion, rinse and drain the chickpeas, pit and halve the Kalamata olives, and slice the pepperoncini.
⏱️ 10 min
- 2
In a small bowl or jar, whisk together all the vinaigrette ingredients: extra virgin olive oil, red wine vinegar, dried oregano, minced garlic, Dijon mustard, salt, and black pepper. Whisk until well combined and emulsified.
⏱️ 3 min
- 3
In a large mixing bowl, combine all the prepared salad ingredients: chopped romaine lettuce, diced salami, diced provolone, halved cherry tomatoes, red onion, chickpeas, Kalamata olives, and sliced pepperoncini.
⏱️ 5 min
- 4
Pour the prepared Italian vinaigrette over the salad ingredients. Toss gently until all ingredients are evenly coated with the dressing.
⏱️ 2 min
- 5
Serve the Italian Chopped Salad immediately as a refreshing main course or a hearty side dish.
Kitchen Tools
Nutrition Facts (per serving)
Italian Chopped Salad with Salami
Ingredients
For the Salad
- 1 romaine lettuce, large head, finely chopped
- 6 ounces hard salami, diced into 1/2-inch pieces
- 4 ounces provolone cheese, diced into 1/2-inch pieces
- 1 1/2 cups cherry tomatoes, halved
- 1/2 red onion, small, thinly sliced or finely diced
- 15 ounces chickpeas, 1 can, rinsed and drained
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup pepperoncini, sliced, from a jar
For the Italian Vinaigrette
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 1 garlic, clove, minced
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
Instructions
- 1
Prepare all salad ingredients: finely chop the romaine lettuce, dice the hard salami and provolone cheese, halve the cherry tomatoes, thinly slice or finely dice the red onion, rinse and drain the chickpeas, pit and halve the Kalamata olives, and slice the pepperoncini.
⏱️ 10 min - 2
In a small bowl or jar, whisk together all the vinaigrette ingredients: extra virgin olive oil, red wine vinegar, dried oregano, minced garlic, Dijon mustard, salt, and black pepper. Whisk until well combined and emulsified.
⏱️ 3 min - 3
In a large mixing bowl, combine all the prepared salad ingredients: chopped romaine lettuce, diced salami, diced provolone, halved cherry tomatoes, red onion, chickpeas, Kalamata olives, and sliced pepperoncini.
⏱️ 5 min - 4
Pour the prepared Italian vinaigrette over the salad ingredients. Toss gently until all ingredients are evenly coated with the dressing.
⏱️ 2 min - 5
Serve the Italian Chopped Salad immediately as a refreshing main course or a hearty side dish.