Berry Swirl Chia Seed Pudding
Berry Swirl Chia Seed Pudding
Ingredients
For the Chia Pudding
- 1/2 cup chia seeds
- 2 cups unsweetened non-dairy milk, such as almond or oat milk
- 1/4 cup maple syrup, or to taste
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
For the Berry Swirl
- 1 1/2 cups mixed berries, fresh or frozen
- 1 tablespoon maple syrup, optional, or to taste
- 1 teaspoon lemon juice
For Garnish (Optional)
- 1/2 cup fresh berries
- 1/4 cup chopped nuts, such as almonds or pistachios
- 2 tablespoons shredded coconut
Instructions
- 1
In a large bowl or pitcher, combine the chia seeds, non-dairy milk, 1/4 cup maple syrup, vanilla extract, and salt. Whisk vigorously for about 1 minute to ensure there are no clumps of chia seeds and all ingredients are well combined.
⏱️ 3 min00
- 2
Let the mixture sit at room temperature for 5 minutes, then whisk again thoroughly. This second whisking helps prevent the chia seeds from settling and clumping at the bottom. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened to a gel-like consistency.
⏱️ 5 min00
- 3
While the pudding chills, prepare the berry swirl. In a small saucepan, combine the mixed berries, 1 tablespoon maple syrup (if using), and lemon juice. Bring the mixture to a gentle simmer over medium heat, stirring occasionally, until the berries soften and release their juices, which typically takes about 5-7 minutes.
⏱️ 7 min00
- 4
Remove the berry mixture from the heat. For a chunkier sauce, mash the berries with a fork or potato masher. For a smoother purée, carefully blend with an immersion blender or transfer to a regular blender. Taste and adjust sweetness if needed. Let the berry swirl cool completely before proceeding.
⏱️ 5 min00
- 5
Once the chia pudding is thick and the berry swirl is cool, it's time to assemble. Spoon a layer of chia pudding into individual serving jars or glasses, then add a dollop of berry swirl. Repeat the layers, gently swirling the berry mixture into the pudding with a spoon or knife for a beautiful marbled effect.
⏱️ 5 min00
- 6
Serve the berry swirl chia seed pudding immediately, or cover and refrigerate until ready to enjoy. Before serving, garnish with fresh berries, chopped nuts, or shredded coconut, if desired, for added texture and flavor.
⏱️ 2 min00
Kitchen Tools
Nutrition Facts (per serving)
Berry Swirl Chia Seed Pudding
Ingredients
For the Chia Pudding
- 1/2 cup chia seeds
- 2 cups unsweetened non-dairy milk, such as almond or oat milk
- 1/4 cup maple syrup, or to taste
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
For the Berry Swirl
- 1 1/2 cups mixed berries, fresh or frozen
- 1 tablespoon maple syrup, optional, or to taste
- 1 teaspoon lemon juice
For Garnish (Optional)
- 1/2 cup fresh berries
- 1/4 cup chopped nuts, such as almonds or pistachios
- 2 tablespoons shredded coconut
Instructions
- 1
In a large bowl or pitcher, combine the chia seeds, non-dairy milk, 1/4 cup maple syrup, vanilla extract, and salt. Whisk vigorously for about 1 minute to ensure there are no clumps of chia seeds and all ingredients are well combined.
⏱️ 3 min00 - 2
Let the mixture sit at room temperature for 5 minutes, then whisk again thoroughly. This second whisking helps prevent the chia seeds from settling and clumping at the bottom. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened to a gel-like consistency.
⏱️ 5 min00 - 3
While the pudding chills, prepare the berry swirl. In a small saucepan, combine the mixed berries, 1 tablespoon maple syrup (if using), and lemon juice. Bring the mixture to a gentle simmer over medium heat, stirring occasionally, until the berries soften and release their juices, which typically takes about 5-7 minutes.
⏱️ 7 min00 - 4
Remove the berry mixture from the heat. For a chunkier sauce, mash the berries with a fork or potato masher. For a smoother purée, carefully blend with an immersion blender or transfer to a regular blender. Taste and adjust sweetness if needed. Let the berry swirl cool completely before proceeding.
⏱️ 5 min00 - 5
Once the chia pudding is thick and the berry swirl is cool, it's time to assemble. Spoon a layer of chia pudding into individual serving jars or glasses, then add a dollop of berry swirl. Repeat the layers, gently swirling the berry mixture into the pudding with a spoon or knife for a beautiful marbled effect.
⏱️ 5 min00 - 6
Serve the berry swirl chia seed pudding immediately, or cover and refrigerate until ready to enjoy. Before serving, garnish with fresh berries, chopped nuts, or shredded coconut, if desired, for added texture and flavor.
⏱️ 2 min00