Naan Meal Prep
Naan Meal Prep
Ingredients
- 550 grams self-rising flour
- 620 grams low fat cottage cheese, blended
- 2 tablespoons salt
- 3 tablespoons garlic paste
Instructions
- 1
In a large mixing bowl, combine the 550 grams of self-rising flour, 620 grams of blended low-fat cottage cheese, 2 tablespoons of salt, and 3 tablespoons of garlic paste.
⏱️ 2 min
- 2
Begin mixing the ingredients with a spoon or spatula until they start to come together. Once partially combined, switch to kneading by hand until a cohesive dough ball is formed. This should take a few minutes.
⏱️ 8 min
- 3
Divide the dough into approximately 24 small, roughly equal portions. Each portion will be used for one naan.
⏱️ 5 min
- 4
Lightly flour a clean work surface. Take one portion of dough and, using a rolling pin, roll it out very thinly. The naans should be about 3.5-4 inches in diameter and very thin, as they will expand when cooked.
⏱️ 15 min
- 5
Heat a pan or griddle over medium-high heat. Once hot, place a thinly rolled naan onto the pan. The naan will immediately start to bubble.
⏱️ 1 min
- 6
Cook the naan for a short period, about 1-2 minutes, until golden brown spots appear on the bottom. Then, flip the naan to the other side.
⏱️ 2 min
- 7
Continue cooking on the second side for another 1-2 minutes, gently pressing down with a spatula to encourage the naan to puff up.
⏱️ 2 min
- 8
If needed, flip the naan again to cook any remaining uncooked spots and achieve desired browning on both sides.
⏱️ 1 min
- 9
Remove the cooked naan from the pan and set aside. Repeat the rolling and cooking process for the remaining dough portions until all 24 naans are cooked.
⏱️ 30 min
Kitchen Tools
Nutrition Facts (per serving)
Naan Meal Prep
- 550 grams self-rising flour
- 620 grams low fat cottage cheese, blended
- 2 tablespoons salt
- 3 tablespoons garlic paste
Instructions
- 1
In a large mixing bowl, combine the 550 grams of self-rising flour, 620 grams of blended low-fat cottage cheese, 2 tablespoons of salt, and 3 tablespoons of garlic paste.
⏱️ 2 min - 2
Begin mixing the ingredients with a spoon or spatula until they start to come together. Once partially combined, switch to kneading by hand until a cohesive dough ball is formed. This should take a few minutes.
⏱️ 8 min - 3
Divide the dough into approximately 24 small, roughly equal portions. Each portion will be used for one naan.
⏱️ 5 min - 4
Lightly flour a clean work surface. Take one portion of dough and, using a rolling pin, roll it out very thinly. The naans should be about 3.5-4 inches in diameter and very thin, as they will expand when cooked.
⏱️ 15 min - 5
Heat a pan or griddle over medium-high heat. Once hot, place a thinly rolled naan onto the pan. The naan will immediately start to bubble.
⏱️ 1 min - 6
Cook the naan for a short period, about 1-2 minutes, until golden brown spots appear on the bottom. Then, flip the naan to the other side.
⏱️ 2 min - 7
Continue cooking on the second side for another 1-2 minutes, gently pressing down with a spatula to encourage the naan to puff up.
⏱️ 2 min - 8
If needed, flip the naan again to cook any remaining uncooked spots and achieve desired browning on both sides.
⏱️ 1 min - 9
Remove the cooked naan from the pan and set aside. Repeat the rolling and cooking process for the remaining dough portions until all 24 naans are cooked.
⏱️ 30 min