Broccoli and Peanut Noodle Bowls
Broccoli and Peanut Noodle Bowls
Ingredients
For the Peanut Sauce
- 1/2 cup creamy peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons maple syrup
- 1 tablespoon fresh ginger, grated
- 2 garlic, cloves, minced
- 1 teaspoon sriracha, optional
- 1 teaspoon toasted sesame oil
- 1/4 cup warm water, or vegetable broth
For the Noodles and Broccoli
- 8 ounces rice noodles, thin or flat
- 1 tablespoon vegetable oil
- 4 cups broccoli florets, from 1 large head
For Garnish
- 1/4 cup roasted peanuts, chopped
- 2 green onions, thinly sliced
- 1 tablespoon sesame seeds, toasted
- 4 lime wedges, for serving
Instructions
- 1
Prepare the Peanut Sauce: In a medium bowl, whisk together the creamy peanut butter, low-sodium soy sauce, rice vinegar, maple syrup, grated fresh ginger, minced garlic, sriracha (if using), and toasted sesame oil. Gradually whisk in the warm water or vegetable broth until the sauce is smooth and reaches your desired consistency. Set aside.
⏱️ 5 min
- 2
Cook the Noodles: Bring a large pot of lightly salted water to a rolling boil. Add the rice noodles and cook according to package directions, typically 3-5 minutes, until they are al dente. Drain the noodles thoroughly in a colander and rinse them with cold water to prevent sticking. Set aside.
⏱️ 8 min
- 3
Sauté the Broccoli: While the noodles are cooking, heat the vegetable oil in a large wok or skillet over medium-high heat. Add the broccoli florets and stir-fry for 5-7 minutes, stirring occasionally, until they are tender-crisp and vibrant green.
⏱️ 7 min
- 4
Combine and Heat: Add the drained rice noodles and the prepared peanut sauce to the wok with the sautéed broccoli. Toss everything together thoroughly to ensure the noodles and broccoli are evenly coated with the sauce. Cook for 1-2 minutes, stirring constantly, to heat the dish through.
⏱️ 3 min
- 5
Serve and Garnish: Divide the broccoli and peanut noodle mixture among four serving bowls. Garnish generously with chopped roasted peanuts, thinly sliced green onions, and toasted sesame seeds. Serve immediately with fresh lime wedges on the side for an extra burst of flavor.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Broccoli and Peanut Noodle Bowls
Ingredients
For the Peanut Sauce
- 1/2 cup creamy peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons maple syrup
- 1 tablespoon fresh ginger, grated
- 2 garlic, cloves, minced
- 1 teaspoon sriracha, optional
- 1 teaspoon toasted sesame oil
- 1/4 cup warm water, or vegetable broth
For the Noodles and Broccoli
- 8 ounces rice noodles, thin or flat
- 1 tablespoon vegetable oil
- 4 cups broccoli florets, from 1 large head
For Garnish
- 1/4 cup roasted peanuts, chopped
- 2 green onions, thinly sliced
- 1 tablespoon sesame seeds, toasted
- 4 lime wedges, for serving
Instructions
- 1
Prepare the Peanut Sauce: In a medium bowl, whisk together the creamy peanut butter, low-sodium soy sauce, rice vinegar, maple syrup, grated fresh ginger, minced garlic, sriracha (if using), and toasted sesame oil. Gradually whisk in the warm water or vegetable broth until the sauce is smooth and reaches your desired consistency. Set aside.
⏱️ 5 min - 2
Cook the Noodles: Bring a large pot of lightly salted water to a rolling boil. Add the rice noodles and cook according to package directions, typically 3-5 minutes, until they are al dente. Drain the noodles thoroughly in a colander and rinse them with cold water to prevent sticking. Set aside.
⏱️ 8 min - 3
Sauté the Broccoli: While the noodles are cooking, heat the vegetable oil in a large wok or skillet over medium-high heat. Add the broccoli florets and stir-fry for 5-7 minutes, stirring occasionally, until they are tender-crisp and vibrant green.
⏱️ 7 min - 4
Combine and Heat: Add the drained rice noodles and the prepared peanut sauce to the wok with the sautéed broccoli. Toss everything together thoroughly to ensure the noodles and broccoli are evenly coated with the sauce. Cook for 1-2 minutes, stirring constantly, to heat the dish through.
⏱️ 3 min - 5
Serve and Garnish: Divide the broccoli and peanut noodle mixture among four serving bowls. Garnish generously with chopped roasted peanuts, thinly sliced green onions, and toasted sesame seeds. Serve immediately with fresh lime wedges on the side for an extra burst of flavor.
⏱️ 2 min