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Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup, if desired.

In a large bowl, combine the trimmed asparagus, olive oil, minced garlic, dried Italian seasoning, salt, black pepper, and red pepper flakes (if using). Toss gently until the asparagus is evenly coated.

Spread the seasoned asparagus in a single layer on the prepared baking sheet. Ensure not to overcrowd the pan, as this can steam the asparagus instead of roasting it. Use two baking sheets if necessary.

Roast for 10 to 15 minutes, or until the asparagus is tender-crisp and slightly browned. The exact cooking time will depend on the thickness of your asparagus spears.

Remove from the oven. If desired, squeeze fresh lemon juice over the roasted asparagus and sprinkle with grated Parmesan cheese before serving immediately.


Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup, if desired.

In a large bowl, combine the trimmed asparagus, olive oil, minced garlic, dried Italian seasoning, salt, black pepper, and red pepper flakes (if using). Toss gently until the asparagus is evenly coated.

Spread the seasoned asparagus in a single layer on the prepared baking sheet. Ensure not to overcrowd the pan, as this can steam the asparagus instead of roasting it. Use two baking sheets if necessary.

Roast for 10 to 15 minutes, or until the asparagus is tender-crisp and slightly browned. The exact cooking time will depend on the thickness of your asparagus spears.

Remove from the oven. If desired, squeeze fresh lemon juice over the roasted asparagus and sprinkle with grated Parmesan cheese before serving immediately.
