High Protein Strawberry & White Chocolate Mini Buns
High Protein Strawberry & White Chocolate Mini Buns
Ingredients
- 120 g Greek yoghurt
- 60 g plain flour
- 1 egg
- 1 tablespoon sweetener, plus extra to sprinkle on top
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 80 g strawberries, diced
- 15 g white chocolate, chopped
For the Glaze
- 1 tablespoon vanilla protein powder
- 1 tablespoon milk
Instructions
- 1
In a bowl, combine the Greek yoghurt, egg, plain flour, 1 tablespoon of sweetener, baking powder, and baking soda. Mix all ingredients together until they are well combined and form a smooth batter.
⏱️ 5 min
- 2
Using two spoons, scoop portions of the dough mixture to create individual dough balls. Place these dough balls into a small oven-proof dish, ensuring they are spaced slightly apart.
⏱️ 5 min
- 3
Evenly spoon the diced strawberries and chopped white chocolate over the top of the prepared dough balls in the dish.
⏱️ 2 min
- 4
Bake or air fry the buns at 150°C (300°F) for approximately 18–20 minutes, or until they appear golden brown and are cooked through. A toothpick inserted into the center should come out clean.
⏱️ 20 min•🌡️ 150
- 5
While the buns are still warm, prepare the glaze. In a small bowl, mix the vanilla protein powder with the milk until a smooth, pourable glaze forms. Drizzle this glaze generously over the warm buns.
⏱️ 3 min
Kitchen Tools
Nutrition Facts (per serving)
High Protein Strawberry & White Chocolate Mini Buns
- 120 g Greek yoghurt
- 60 g plain flour
- 1 egg
- 1 tablespoon sweetener, plus extra to sprinkle on top
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 80 g strawberries, diced
- 15 g white chocolate, chopped
For the Glaze
- 1 tablespoon vanilla protein powder
- 1 tablespoon milk
Instructions
- 1
In a bowl, combine the Greek yoghurt, egg, plain flour, 1 tablespoon of sweetener, baking powder, and baking soda. Mix all ingredients together until they are well combined and form a smooth batter.
⏱️ 5 min - 2
Using two spoons, scoop portions of the dough mixture to create individual dough balls. Place these dough balls into a small oven-proof dish, ensuring they are spaced slightly apart.
⏱️ 5 min - 3
Evenly spoon the diced strawberries and chopped white chocolate over the top of the prepared dough balls in the dish.
⏱️ 2 min - 4
Bake or air fry the buns at 150°C (300°F) for approximately 18–20 minutes, or until they appear golden brown and are cooked through. A toothpick inserted into the center should come out clean.
⏱️ 20 min•🌡️ 150 - 5
While the buns are still warm, prepare the glaze. In a small bowl, mix the vanilla protein powder with the milk until a smooth, pourable glaze forms. Drizzle this glaze generously over the warm buns.
⏱️ 3 min