Detox Wellness Elixirs
Detox Wellness Elixirs
Ingredients
For Kidney Health & Water Retention Elixir
- 4 celery stalks, roughly chopped
- 1 cucumber, peeled and roughly chopped
- 1 cup water
For Gut Cleanse & Belly Fat Elixir
- 1 1/2 cups pineapple, cubed
- 1/4 cup fresh mint leaves
- 1 avocado, pitted and scooped
- 2 cups fresh spinach
- 1 1/2 cups water
For Arterial Health & Blood Flow Elixir
- 1 beet, peeled and roughly chopped
- 1 inch fresh ginger, peeled and sliced
- 1 cup water
Instructions
- 1
To prepare the Kidney Health & Water Retention Elixir: Combine the chopped celery, chopped cucumber, and 1 cup of water in a high-speed blender. Blend until completely smooth. Strain through a fine-mesh sieve or nut milk bag for a smoother juice, if desired. Divide into two servings.
⏱️ 5 min
- 2
For optimal results with the Kidney Health & Water Retention Elixir, consume one serving before 8 AM for three consecutive days.
- 3
To prepare the Gut Cleanse & Belly Fat Elixir (Pineapple & Mint): Combine the cubed pineapple, fresh mint leaves, and 1/2 cup of water in a blender. Blend until smooth. Divide into two servings.
⏱️ 5 min
- 4
For optimal results with the Pineapple & Mint Elixir, consume one serving 1 hour before bed.
- 5
To prepare the Gut Cleanse & Belly Fat Elixir (Avocado & Spinach): Combine the scooped avocado, fresh spinach, and 1 cup of water in a blender. Blend until smooth. Divide into two servings.
⏱️ 5 min
- 6
For optimal results with the Avocado & Spinach Elixir, consume one serving daily for 7 days.
- 7
To prepare the Arterial Health & Blood Flow Elixir: Combine the chopped beet, sliced fresh ginger, and 1 cup of water in a blender. Blend until completely smooth. Strain through a fine-mesh sieve or nut milk bag for a smoother juice, if desired. Divide into two servings.
⏱️ 5 min
- 8
For optimal results with the Arterial Health & Blood Flow Elixir, consume one serving on an empty stomach daily for 7 days.
Kitchen Tools
Detox Wellness Elixirs
For Kidney Health & Water Retention Elixir
- 4 celery stalks, roughly chopped
- 1 cucumber, peeled and roughly chopped
- 1 cup water
For Gut Cleanse & Belly Fat Elixir
- 1 1/2 cups pineapple, cubed
- 1/4 cup fresh mint leaves
- 1 avocado, pitted and scooped
- 2 cups fresh spinach
- 1 1/2 cups water
For Arterial Health & Blood Flow Elixir
- 1 beet, peeled and roughly chopped
- 1 inch fresh ginger, peeled and sliced
- 1 cup water
Instructions
- 1
To prepare the Kidney Health & Water Retention Elixir: Combine the chopped celery, chopped cucumber, and 1 cup of water in a high-speed blender. Blend until completely smooth. Strain through a fine-mesh sieve or nut milk bag for a smoother juice, if desired. Divide into two servings.
⏱️ 5 min - 2
For optimal results with the Kidney Health & Water Retention Elixir, consume one serving before 8 AM for three consecutive days.
- 3
To prepare the Gut Cleanse & Belly Fat Elixir (Pineapple & Mint): Combine the cubed pineapple, fresh mint leaves, and 1/2 cup of water in a blender. Blend until smooth. Divide into two servings.
⏱️ 5 min - 4
For optimal results with the Pineapple & Mint Elixir, consume one serving 1 hour before bed.
- 5
To prepare the Gut Cleanse & Belly Fat Elixir (Avocado & Spinach): Combine the scooped avocado, fresh spinach, and 1 cup of water in a blender. Blend until smooth. Divide into two servings.
⏱️ 5 min - 6
For optimal results with the Avocado & Spinach Elixir, consume one serving daily for 7 days.
- 7
To prepare the Arterial Health & Blood Flow Elixir: Combine the chopped beet, sliced fresh ginger, and 1 cup of water in a blender. Blend until completely smooth. Strain through a fine-mesh sieve or nut milk bag for a smoother juice, if desired. Divide into two servings.
⏱️ 5 min - 8
For optimal results with the Arterial Health & Blood Flow Elixir, consume one serving on an empty stomach daily for 7 days.