Blueberry Cheesecake Protein Oats
Blueberry Cheesecake Protein Oats
Ingredients
- 1/2 cup oats
- 1 scoop vanilla protein powder
- 3/4 cup non fat plain greek yogurt
- 7 g zero sugar jello cheesecake mix
- 50 g blueberries
- to taste cinnamon
- as needed water or milk, for desired consistency
Instructions
- 1
In a bowl or container, combine the oats, vanilla protein powder, non fat plain Greek yogurt, and zero sugar jello cheesecake mix.
⏱️ 2 min
- 2
Add a small amount of liquid (such as water or milk) to achieve the desired consistency. Start with a few tablespoons and add more if needed.
⏱️ 2 min
- 3
Stir all the ingredients thoroughly until well combined and no dry clumps of protein powder or jello mix remain. Ensure the mixture is smooth.
⏱️ 3 min
- 4
Gently fold in the blueberries.
⏱️ 1 min
- 5
Sprinkle cinnamon to taste over the mixture.
⏱️ 1 min
- 6
Cover the bowl or container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and flavors to meld.
⏱️ 240 min
Kitchen Tools
Nutrition Facts (per serving)
Blueberry Cheesecake Protein Oats
- 1/2 cup oats
- 1 scoop vanilla protein powder
- 3/4 cup non fat plain greek yogurt
- 7 g zero sugar jello cheesecake mix
- 50 g blueberries
- to taste cinnamon
- as needed water or milk, for desired consistency
Instructions
- 1
In a bowl or container, combine the oats, vanilla protein powder, non fat plain Greek yogurt, and zero sugar jello cheesecake mix.
⏱️ 2 min - 2
Add a small amount of liquid (such as water or milk) to achieve the desired consistency. Start with a few tablespoons and add more if needed.
⏱️ 2 min - 3
Stir all the ingredients thoroughly until well combined and no dry clumps of protein powder or jello mix remain. Ensure the mixture is smooth.
⏱️ 3 min - 4
Gently fold in the blueberries.
⏱️ 1 min - 5
Sprinkle cinnamon to taste over the mixture.
⏱️ 1 min - 6
Cover the bowl or container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and flavors to meld.
⏱️ 240 min