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Unroll the refrigerated crescent roll dough onto a clean, flat surface. If using crescent rolls that are perforated, gently press the seams together to form a single rectangular sheet.

In a small bowl, combine the melted light butter, brown sugar substitute, and ground cinnamon. Mix well until a thick paste forms.
Evenly spread the cinnamon-sugar mixture over the entire surface of the dough, leaving a small border around the edges.

Starting from one of the longer sides, carefully roll the dough tightly into a log shape.

Using a sharp knife, slice the log into 8 equal pieces, approximately 1 inch thick each.

Arrange the cinnamon roll pieces side-by-side in a microwave-safe glass container, ensuring they fit snugly.

Microwave the cinnamon rolls on high for 1 1/2 to 2 minutes, or until they are warm, soft, and slightly puffed. Cooking time may vary depending on your microwave's wattage.

While the rolls are microwaving, prepare the glaze. In a small bowl, whisk together the powdered sugar substitute, milk, and vanilla extract until smooth. Add more milk a few drops at a time if the glaze is too thick.

Once the cinnamon rolls are cooked, remove them from the microwave. Drizzle the prepared glaze generously over the hot rolls.

Serve immediately and enjoy your 200 Calorie Cinnabuns!


Unroll the refrigerated crescent roll dough onto a clean, flat surface. If using crescent rolls that are perforated, gently press the seams together to form a single rectangular sheet.

In a small bowl, combine the melted light butter, brown sugar substitute, and ground cinnamon. Mix well until a thick paste forms.
Evenly spread the cinnamon-sugar mixture over the entire surface of the dough, leaving a small border around the edges.

Starting from one of the longer sides, carefully roll the dough tightly into a log shape.

Using a sharp knife, slice the log into 8 equal pieces, approximately 1 inch thick each.

Arrange the cinnamon roll pieces side-by-side in a microwave-safe glass container, ensuring they fit snugly.

Microwave the cinnamon rolls on high for 1 1/2 to 2 minutes, or until they are warm, soft, and slightly puffed. Cooking time may vary depending on your microwave's wattage.

While the rolls are microwaving, prepare the glaze. In a small bowl, whisk together the powdered sugar substitute, milk, and vanilla extract until smooth. Add more milk a few drops at a time if the glaze is too thick.

Once the cinnamon rolls are cooked, remove them from the microwave. Drizzle the prepared glaze generously over the hot rolls.

Serve immediately and enjoy your 200 Calorie Cinnabuns!
