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In a medium bowl, combine the grated Parmesan cheese and egg whites. Mix thoroughly with your hands until a cohesive, dough-like mixture forms.

Roll the mixture into 1-inch balls. Place the formed balls onto a baking sheet lined with parchment paper, ensuring they are not touching.

Place the baking sheet with the cheese balls into the freezer and freeze for 2 hours, or until solid.

Preheat your air fryer to 400°F (200°C).

Transfer the frozen cheese balls to the air fryer basket in a single layer, ensuring not to overcrowd. You may need to cook them in batches.

Air fry for 10 minutes, or until the cheese puffs are golden brown and crispy. Shake the basket halfway through cooking for even browning.

Serve immediately with your favorite jams, sauces, or enjoy them plain.


In a medium bowl, combine the grated Parmesan cheese and egg whites. Mix thoroughly with your hands until a cohesive, dough-like mixture forms.

Roll the mixture into 1-inch balls. Place the formed balls onto a baking sheet lined with parchment paper, ensuring they are not touching.

Place the baking sheet with the cheese balls into the freezer and freeze for 2 hours, or until solid.

Preheat your air fryer to 400°F (200°C).

Transfer the frozen cheese balls to the air fryer basket in a single layer, ensuring not to overcrowd. You may need to cook them in batches.

Air fry for 10 minutes, or until the cheese puffs are golden brown and crispy. Shake the basket halfway through cooking for even browning.

Serve immediately with your favorite jams, sauces, or enjoy them plain.
