Burger Rolls
Burger Rolls
Ingredients
For the Beef Seasoning
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon pepper, or to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
For the Sauce
- 4 tablespoons low fat mayo
- 2 tablespoons no sugar added ketchup
- 2 tablespoons pickle juice
Instructions
- 1
Place the extra lean ground beef into a large pan over medium-high heat. Break up the beef with a spatula or spoon as it cooks. Season the beef with salt, pepper, garlic powder, and paprika. Continue cooking until the beef is fully browned and no pink remains, about 8-10 minutes. Drain any excess fat and set aside.
⏱️ 10 min
- 2
Dice the red onion into small pieces. Dice the pickles into small pieces.
⏱️ 5 min
- 3
In a small bowl, combine the low fat mayo, no sugar added ketchup, and pickle juice. Mix until well combined and smooth. Set aside.
⏱️ 3 min
- 4
Beat the 2 eggs in a small bowl with a fork until well combined. Transfer the beaten egg mixture onto a flat plate or shallow dish large enough to dip rice paper.
⏱️ 2 min
- 5
To assemble each roll (repeat for 4 rolls): Take 3 rice papers. Dip one rice paper at a time into the beaten egg on the plate, ensuring it is fully coated and softened. Lay the 3 egg-dipped rice papers onto a large cutting board, overlapping each one slightly to create a larger, cohesive surface.
⏱️ 5 min
- 6
Spoon 130g of the cooked ground beef down the center of the overlapped rice papers. Sprinkle 20g of the low fat cheddar cheese over the beef. Add 1/2 of a diced pickle on top of the cheese. Add 10g of the diced red onion on top of the pickles. Drizzle 1 tablespoon of the prepared sauce over all the fillings.
⏱️ 5 min
- 7
Gently roll up the rice paper assembly from one end, taking care not to rip the paper, to form a long log. Once rolled, carefully coil the log into a spiral shape.
⏱️ 5 min
- 8
Sprinkle sesame seeds over the top of the spiral-shaped roll. Carefully transfer the assembled roll into an air fryer basket.
⏱️ 2 min
- 9
Cook the roll in the air fryer at 400°F (200°C) for 15-20 minutes, or until golden brown and crispy. Repeat for the remaining rolls. Serve immediately and enjoy!
⏱️ 20 min•🌡️ 400
Kitchen Tools
Nutrition Facts (per serving)
Burger Rolls
For the Beef Seasoning
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon pepper, or to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
For the Sauce
- 4 tablespoons low fat mayo
- 2 tablespoons no sugar added ketchup
- 2 tablespoons pickle juice
Instructions
- 1
Place the extra lean ground beef into a large pan over medium-high heat. Break up the beef with a spatula or spoon as it cooks. Season the beef with salt, pepper, garlic powder, and paprika. Continue cooking until the beef is fully browned and no pink remains, about 8-10 minutes. Drain any excess fat and set aside.
⏱️ 10 min - 2
Dice the red onion into small pieces. Dice the pickles into small pieces.
⏱️ 5 min - 3
In a small bowl, combine the low fat mayo, no sugar added ketchup, and pickle juice. Mix until well combined and smooth. Set aside.
⏱️ 3 min - 4
Beat the 2 eggs in a small bowl with a fork until well combined. Transfer the beaten egg mixture onto a flat plate or shallow dish large enough to dip rice paper.
⏱️ 2 min - 5
To assemble each roll (repeat for 4 rolls): Take 3 rice papers. Dip one rice paper at a time into the beaten egg on the plate, ensuring it is fully coated and softened. Lay the 3 egg-dipped rice papers onto a large cutting board, overlapping each one slightly to create a larger, cohesive surface.
⏱️ 5 min - 6
Spoon 130g of the cooked ground beef down the center of the overlapped rice papers. Sprinkle 20g of the low fat cheddar cheese over the beef. Add 1/2 of a diced pickle on top of the cheese. Add 10g of the diced red onion on top of the pickles. Drizzle 1 tablespoon of the prepared sauce over all the fillings.
⏱️ 5 min - 7
Gently roll up the rice paper assembly from one end, taking care not to rip the paper, to form a long log. Once rolled, carefully coil the log into a spiral shape.
⏱️ 5 min - 8
Sprinkle sesame seeds over the top of the spiral-shaped roll. Carefully transfer the assembled roll into an air fryer basket.
⏱️ 2 min - 9
Cook the roll in the air fryer at 400°F (200°C) for 15-20 minutes, or until golden brown and crispy. Repeat for the remaining rolls. Serve immediately and enjoy!
⏱️ 20 min•🌡️ 400