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Preheat your oven to 180°C (350°F).

In a mixing bowl, add the 50 grams of greek yogurt.

Crack 1 egg into the bowl with the Greek yogurt.

Add 1/4 cup of flour to the bowl.

Add 25 grams of protein powder to the bowl.

Add 1/2 teaspoon of baking powder to the bowl.

Pour 1/3 cup of your milk of choice into the bowl.

Add 1/4 teaspoon of almond essence to the mixture.

Mix all ingredients together thoroughly with a whisk until a smooth batter is formed, ensuring no lumps remain.

Pour the prepared batter into a small, round, oven-safe dish. You can divide the batter into 4 smaller dishes for individual servings if desired.

Top the batter evenly with 2 tablespoons of flaked almonds.

Bake for 25-30 minutes at 180°C (350°F), or until the pancake bowl is golden brown and cooked through in the center.

Once baked, carefully remove from the oven. Let it cool slightly before serving. Enjoy!


Preheat your oven to 180°C (350°F).

In a mixing bowl, add the 50 grams of greek yogurt.

Crack 1 egg into the bowl with the Greek yogurt.

Add 1/4 cup of flour to the bowl.

Add 25 grams of protein powder to the bowl.

Add 1/2 teaspoon of baking powder to the bowl.

Pour 1/3 cup of your milk of choice into the bowl.

Add 1/4 teaspoon of almond essence to the mixture.

Mix all ingredients together thoroughly with a whisk until a smooth batter is formed, ensuring no lumps remain.

Pour the prepared batter into a small, round, oven-safe dish. You can divide the batter into 4 smaller dishes for individual servings if desired.

Top the batter evenly with 2 tablespoons of flaked almonds.

Bake for 25-30 minutes at 180°C (350°F), or until the pancake bowl is golden brown and cooked through in the center.

Once baked, carefully remove from the oven. Let it cool slightly before serving. Enjoy!
