Spinach Feta Egg Bites
Spinach Feta Egg Bites
Ingredients
- 8 large eggs
- 1/4 cup milk
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- as needed cooking spray
Instructions
- 1
Preheat your oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with cooking spray.
⏱️ 5 min•🌡️ 350
- 2
In a large bowl, whisk together the eggs and milk until well combined and slightly frothy.
⏱️ 2 min
- 3
Stir in the chopped spinach, crumbled feta cheese, garlic powder, salt, and black pepper into the egg mixture. Mix until all ingredients are evenly distributed.
⏱️ 3 min
- 4
Carefully pour the egg mixture into the prepared muffin cups, filling each about three-quarters full.
⏱️ 3 min
- 5
Bake for 18-20 minutes, or until the egg bites are set and lightly golden brown around the edges. A knife inserted into the center should come out clean.
⏱️ 20 min•🌡️ 350
- 6
Remove the muffin tin from the oven and let the egg bites cool in the pan for a few minutes before carefully removing them. Serve warm or at room temperature.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Spinach Feta Egg Bites
- 8 large eggs
- 1/4 cup milk
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- as needed cooking spray
Instructions
- 1
Preheat your oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with cooking spray.
⏱️ 5 min•🌡️ 350 - 2
In a large bowl, whisk together the eggs and milk until well combined and slightly frothy.
⏱️ 2 min - 3
Stir in the chopped spinach, crumbled feta cheese, garlic powder, salt, and black pepper into the egg mixture. Mix until all ingredients are evenly distributed.
⏱️ 3 min - 4
Carefully pour the egg mixture into the prepared muffin cups, filling each about three-quarters full.
⏱️ 3 min - 5
Bake for 18-20 minutes, or until the egg bites are set and lightly golden brown around the edges. A knife inserted into the center should come out clean.
⏱️ 20 min•🌡️ 350 - 6
Remove the muffin tin from the oven and let the egg bites cool in the pan for a few minutes before carefully removing them. Serve warm or at room temperature.
⏱️ 2 min