Espresso Overnight Oats
Espresso Overnight Oats
Ingredients
For the Overnight Oats
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 scoops protein powder
- 2 teaspoons instant espresso powder
- 4 tablespoons brown sugar
- 2 cups milk, any kind
- 1 cup strong brewed coffee or espresso
Optional Garnish
- as needed whipped cream
- as needed espresso, for drizzling
Instructions
- 1
Divide the rolled oats evenly among 4 individual jars or containers.
⏱️ 1 min
- 2
Add 1 tablespoon of chia seeds to each jar.
⏱️ 1 min
- 3
Add 1 scoop of protein powder to each jar.
⏱️ 1 min
- 4
Add 1/2 teaspoon of instant espresso powder to each jar.
⏱️ 1 min
- 5
Add 1 tablespoon of brown sugar to each jar.
⏱️ 1 min
- 6
Pour 1/2 cup of milk (any kind) into each jar.
⏱️ 1 min
- 7
Pour 1/4 cup of strong brewed coffee or espresso into each jar.
⏱️ 1 min
- 8
Stir all the ingredients in each jar thoroughly with a spoon until well combined.
⏱️ 1 min
- 9
Place a lid on each jar.
⏱️ 1 min
- 10
Shake each jar to ensure all ingredients are mixed.
⏱️ 1 min
- 11
Refrigerate the mixture overnight (or for at least 8 hours).
⏱️ 480 min
- 12
The next morning, top with whipped cream and a drizzle of espresso, if desired, before serving.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Espresso Overnight Oats
For the Overnight Oats
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 scoops protein powder
- 2 teaspoons instant espresso powder
- 4 tablespoons brown sugar
- 2 cups milk, any kind
- 1 cup strong brewed coffee or espresso
Optional Garnish
- as needed whipped cream
- as needed espresso, for drizzling
Instructions
- 1
Divide the rolled oats evenly among 4 individual jars or containers.
⏱️ 1 min - 2
Add 1 tablespoon of chia seeds to each jar.
⏱️ 1 min - 3
Add 1 scoop of protein powder to each jar.
⏱️ 1 min - 4
Add 1/2 teaspoon of instant espresso powder to each jar.
⏱️ 1 min - 5
Add 1 tablespoon of brown sugar to each jar.
⏱️ 1 min - 6
Pour 1/2 cup of milk (any kind) into each jar.
⏱️ 1 min - 7
Pour 1/4 cup of strong brewed coffee or espresso into each jar.
⏱️ 1 min - 8
Stir all the ingredients in each jar thoroughly with a spoon until well combined.
⏱️ 1 min - 9
Place a lid on each jar.
⏱️ 1 min - 10
Shake each jar to ensure all ingredients are mixed.
⏱️ 1 min - 11
Refrigerate the mixture overnight (or for at least 8 hours).
⏱️ 480 min - 12
The next morning, top with whipped cream and a drizzle of espresso, if desired, before serving.
⏱️ 1 min