Magnum Chia Pudding
Magnum Chia Pudding
Ingredients
For the Chia Pudding
- 200 g thick Greek yoghurt or skyr
- 10 g cocoa powder
- 15 g chocolate protein powder, optional
- 30 g chia seeds
- 1 splash vanilla extract
- 1 pinch salt
- to taste syrup, such as maple syrup or blended dates
- as needed milk, optional, to thin pudding
For the Yoghurt Layer
- 70 g yoghurt
- 1 teaspoon maple syrup
For the Chocolate Shell
- 20-25 g dark chocolate, melted
Instructions
- 1
In a medium bowl, combine the 200 grams of thick Greek yoghurt or skyr, 10 grams of cocoa powder, the optional 15 grams of chocolate protein powder, 30 grams of chia seeds, a splash of vanilla extract, a pinch of salt, and syrup to taste. If you prefer a thinner pudding, add a bit of milk. If omitting protein powder, consider using vanilla yoghurt for extra sweetness.
⏱️ 5 min
- 2
Mix all the chia pudding ingredients thoroughly until well combined and smooth.
⏱️ 2 min
- 3
Cover the bowl and refrigerate the chia pudding mixture for 2 to 3 hours to allow it to thicken.
⏱️ 180 min
- 4
Once the chia pudding has chilled and thickened, transfer it to a jar or bowl, dividing it into 4 equal portions.
⏱️ 3 min
- 5
In a separate small bowl, combine the 70 grams of yoghurt and 1 teaspoon of maple syrup. Mix well until smooth.
⏱️ 2 min
- 6
Gently spread the prepared yoghurt layer evenly over the top of the chia pudding in each jar/bowl.
⏱️ 2 min
- 7
Melt the 20-25 grams of dark chocolate using a microwave or a double boiler.
⏱️ 3 min
- 8
Drizzle the melted chocolate over the top of the yoghurt layer in each serving to form a thin shell.
⏱️ 3 min
- 9
Refrigerate the assembled Magnum Chia Puddings overnight (or for at least 6 hours) to allow the chocolate shell to set and the flavors to meld.
⏱️ 540 min
- 10
Enjoy your high-fiber, high-protein Magnum Chia Pudding for breakfast or a healthy snack!
Kitchen Tools
Nutrition Facts (per serving)
Magnum Chia Pudding
For the Chia Pudding
- 200 g thick Greek yoghurt or skyr
- 10 g cocoa powder
- 15 g chocolate protein powder, optional
- 30 g chia seeds
- 1 splash vanilla extract
- 1 pinch salt
- to taste syrup, such as maple syrup or blended dates
- as needed milk, optional, to thin pudding
For the Yoghurt Layer
- 70 g yoghurt
- 1 teaspoon maple syrup
For the Chocolate Shell
- 20-25 g dark chocolate, melted
Instructions
- 1
In a medium bowl, combine the 200 grams of thick Greek yoghurt or skyr, 10 grams of cocoa powder, the optional 15 grams of chocolate protein powder, 30 grams of chia seeds, a splash of vanilla extract, a pinch of salt, and syrup to taste. If you prefer a thinner pudding, add a bit of milk. If omitting protein powder, consider using vanilla yoghurt for extra sweetness.
⏱️ 5 min - 2
Mix all the chia pudding ingredients thoroughly until well combined and smooth.
⏱️ 2 min - 3
Cover the bowl and refrigerate the chia pudding mixture for 2 to 3 hours to allow it to thicken.
⏱️ 180 min - 4
Once the chia pudding has chilled and thickened, transfer it to a jar or bowl, dividing it into 4 equal portions.
⏱️ 3 min - 5
In a separate small bowl, combine the 70 grams of yoghurt and 1 teaspoon of maple syrup. Mix well until smooth.
⏱️ 2 min - 6
Gently spread the prepared yoghurt layer evenly over the top of the chia pudding in each jar/bowl.
⏱️ 2 min - 7
Melt the 20-25 grams of dark chocolate using a microwave or a double boiler.
⏱️ 3 min - 8
Drizzle the melted chocolate over the top of the yoghurt layer in each serving to form a thin shell.
⏱️ 3 min - 9
Refrigerate the assembled Magnum Chia Puddings overnight (or for at least 6 hours) to allow the chocolate shell to set and the flavors to meld.
⏱️ 540 min - 10
Enjoy your high-fiber, high-protein Magnum Chia Pudding for breakfast or a healthy snack!