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Place the pitted Medjool dates in a heatproof bowl. Pour enough hot water over them to cover completely. Let them soak for 5-10 minutes to soften. Drain well.

In a high-speed blender, combine the softened dates, unsweetened cocoa powder, plant-based milk, vanilla protein powder, vanilla extract, and salt.

Blend on high until the mixture is completely smooth and creamy, scraping down the sides of the blender as needed. This may take 2-3 minutes.

Add the ice cubes to the blender. Blend again until the ice is fully incorporated and the mousse is thick, airy, and cold. This step helps create the mousse-like texture.

Divide the chocolate date mousse among four serving dishes or glasses.

Cover the dishes and refrigerate for at least 2 hours to allow the mousse to set and chill thoroughly. This will further enhance its texture.

Before serving, garnish with fresh berries, shaved dark chocolate, or chopped nuts, if desired.


Place the pitted Medjool dates in a heatproof bowl. Pour enough hot water over them to cover completely. Let them soak for 5-10 minutes to soften. Drain well.

In a high-speed blender, combine the softened dates, unsweetened cocoa powder, plant-based milk, vanilla protein powder, vanilla extract, and salt.

Blend on high until the mixture is completely smooth and creamy, scraping down the sides of the blender as needed. This may take 2-3 minutes.

Add the ice cubes to the blender. Blend again until the ice is fully incorporated and the mousse is thick, airy, and cold. This step helps create the mousse-like texture.

Divide the chocolate date mousse among four serving dishes or glasses.

Cover the dishes and refrigerate for at least 2 hours to allow the mousse to set and chill thoroughly. This will further enhance its texture.

Before serving, garnish with fresh berries, shaved dark chocolate, or chopped nuts, if desired.
