High Protein Low Carb Pizza
High Protein Low Carb Pizza
Ingredients
For the Crust
- 450 g chicken breast mince, or turkey breast mince
- 2 eggs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon chilli flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Toppings
- 1/2 cup marinara sauce
- 60 g low fat mozzarella
- as needed additional toppings
Instructions
- 1
Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
⏱️ 10 min•🌡️ 400
- 2
In a large bowl, combine the chicken breast mince (or turkey breast mince), eggs, grated Parmesan cheese, garlic powder, chilli flakes, salt, and black pepper. Mix until all ingredients are thoroughly combined.
⏱️ 5 min
- 3
Transfer the mixture onto the prepared baking sheet and press it out evenly into a thin rectangle. Ensure the crust is thin to achieve crispiness.
⏱️ 5 min
- 4
Place the baking sheet with the crust into the preheated oven and bake for 30 minutes, or until the crust appears golden and firm. After baking, let it rest for 5 minutes to set.
⏱️ 30 min•🌡️ 400
- 5
Increase the oven temperature to 425°F (218°C).
⏱️ 5 min•🌡️ 425
- 6
Spread the marinara sauce evenly over the baked crust, then sprinkle with the low fat mozzarella cheese and any additional desired toppings.
⏱️ 5 min
- 7
Bake for another 10 minutes, or until the cheese is thoroughly melted and bubbly.
⏱️ 10 min•🌡️ 425
Kitchen Tools
Nutrition Facts (per serving)
High Protein Low Carb Pizza
For the Crust
- 450 g chicken breast mince, or turkey breast mince
- 2 eggs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon chilli flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Toppings
- 1/2 cup marinara sauce
- 60 g low fat mozzarella
- as needed additional toppings
Instructions
- 1
Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
⏱️ 10 min•🌡️ 400 - 2
In a large bowl, combine the chicken breast mince (or turkey breast mince), eggs, grated Parmesan cheese, garlic powder, chilli flakes, salt, and black pepper. Mix until all ingredients are thoroughly combined.
⏱️ 5 min - 3
Transfer the mixture onto the prepared baking sheet and press it out evenly into a thin rectangle. Ensure the crust is thin to achieve crispiness.
⏱️ 5 min - 4
Place the baking sheet with the crust into the preheated oven and bake for 30 minutes, or until the crust appears golden and firm. After baking, let it rest for 5 minutes to set.
⏱️ 30 min•🌡️ 400 - 5
Increase the oven temperature to 425°F (218°C).
⏱️ 5 min•🌡️ 425 - 6
Spread the marinara sauce evenly over the baked crust, then sprinkle with the low fat mozzarella cheese and any additional desired toppings.
⏱️ 5 min - 7
Bake for another 10 minutes, or until the cheese is thoroughly melted and bubbly.
⏱️ 10 min•🌡️ 425