Tropical Banana and Mango Smoothie Bowl
Tropical Banana and Mango Smoothie Bowl
Ingredients
For the Smoothie Base
- 3 frozen banana, sliced
- 2 cups frozen mango chunks
- 1/2 cup coconut milk, unsweetened, or as needed
- 1 tablespoon lime juice, freshly squeezed
For the Toppings
- 1 cup fresh mango, diced
- 2 fresh kiwi, sliced
- 1/4 cup shredded coconut, unsweetened
- 2 tablespoons chia seeds
- 1/2 cup granola
- 1/4 cup mint leaves, fresh, for garnish
Instructions
- 1
Combine the frozen banana slices, frozen mango chunks, coconut milk, and fresh lime juice in a high-powered blender.
⏱️ 3 min
- 2
Blend on high speed until the mixture is smooth and creamy. If the mixture is too thick, add a tablespoon of coconut milk at a time until the desired consistency is reached. Be careful not to over-blend, as this can melt the frozen fruit.
⏱️ 5 min
- 3
Spoon the thick smoothie mixture into four bowls.
⏱️ 2 min
- 4
Artfully arrange the toppings over the smoothie base. Start with the diced fresh mango, then add the sliced kiwi, shredded coconut, chia seeds, and granola.
⏱️ 4 min
- 5
Garnish with fresh mint leaves and serve immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Tropical Banana and Mango Smoothie Bowl
Ingredients
For the Smoothie Base
- 3 frozen banana, sliced
- 2 cups frozen mango chunks
- 1/2 cup coconut milk, unsweetened, or as needed
- 1 tablespoon lime juice, freshly squeezed
For the Toppings
- 1 cup fresh mango, diced
- 2 fresh kiwi, sliced
- 1/4 cup shredded coconut, unsweetened
- 2 tablespoons chia seeds
- 1/2 cup granola
- 1/4 cup mint leaves, fresh, for garnish
Instructions
- 1
Combine the frozen banana slices, frozen mango chunks, coconut milk, and fresh lime juice in a high-powered blender.
⏱️ 3 min - 2
Blend on high speed until the mixture is smooth and creamy. If the mixture is too thick, add a tablespoon of coconut milk at a time until the desired consistency is reached. Be careful not to over-blend, as this can melt the frozen fruit.
⏱️ 5 min - 3
Spoon the thick smoothie mixture into four bowls.
⏱️ 2 min - 4
Artfully arrange the toppings over the smoothie base. Start with the diced fresh mango, then add the sliced kiwi, shredded coconut, chia seeds, and granola.
⏱️ 4 min - 5
Garnish with fresh mint leaves and serve immediately.
⏱️ 1 min