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Prepare the creamy garlic dressing: In a small bowl, whisk together the Greek yogurt, mayonnaise, minced garlic, lemon juice, Dijon mustard, extra virgin olive oil, salt, and black pepper until well combined and smooth. If the dressing is too thick, add water 1 tablespoon at a time until desired consistency is reached. Taste and adjust seasonings as needed.

Prepare the salad vegetables: In a large salad bowl, combine the mixed sprouts, halved cherry tomatoes, diced cucumber, thinly sliced red onion, diced bell pepper, shredded carrots, and chopped fresh parsley.

Dress the salad: Pour the creamy garlic dressing over the prepared salad ingredients. Gently toss the salad until all the vegetables and sprouts are evenly coated with the dressing.

Serve immediately: Divide the sprouted salad among serving plates and serve fresh.


Prepare the creamy garlic dressing: In a small bowl, whisk together the Greek yogurt, mayonnaise, minced garlic, lemon juice, Dijon mustard, extra virgin olive oil, salt, and black pepper until well combined and smooth. If the dressing is too thick, add water 1 tablespoon at a time until desired consistency is reached. Taste and adjust seasonings as needed.

Prepare the salad vegetables: In a large salad bowl, combine the mixed sprouts, halved cherry tomatoes, diced cucumber, thinly sliced red onion, diced bell pepper, shredded carrots, and chopped fresh parsley.

Dress the salad: Pour the creamy garlic dressing over the prepared salad ingredients. Gently toss the salad until all the vegetables and sprouts are evenly coated with the dressing.

Serve immediately: Divide the sprouted salad among serving plates and serve fresh.
