Super Spinach Egg Muffins
Super Spinach Egg Muffins
Ingredients
For the Egg Muffins
- 6 large eggs
- 1/4 cup milk
- 1 cup fresh spinach, finely chopped
- 1/2 cup cheddar cheese, shredded
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 teaspoon olive oil, for greasing
Instructions
- 1
Ask a grown-up to preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with olive oil or cooking spray. This helps our yummy muffins pop right out!
⏱️ 2 min•🌡️ 350
- 2
In a big bowl, crack the eggs. Add the milk, chopped spinach, shredded cheddar cheese, salt, and pepper. Now, grab a whisk and mix everything together until it's all happy and combined. Make sure the spinach is spread out nicely!
⏱️ 5 min
- 3
Carefully pour the egg mixture into each muffin cup, filling them about two-thirds full. You can ask a grown-up for help with this part so it doesn't get too messy!
⏱️ 3 min
- 4
Ask your grown-up to place the muffin tin into the preheated oven. Bake for 15-18 minutes, or until the egg muffins are set and lightly golden brown on top. They'll puff up like little clouds!
⏱️ 15 min•🌡️ 350
- 5
Once they're done, have your grown-up carefully take the muffin tin out of the oven. Let them cool in the tin for a few minutes, then use a spoon or small knife to gently loosen them and transfer them to a plate. Time to enjoy your super spinach egg muffins!
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Super Spinach Egg Muffins
Ingredients
For the Egg Muffins
- 6 large eggs
- 1/4 cup milk
- 1 cup fresh spinach, finely chopped
- 1/2 cup cheddar cheese, shredded
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 teaspoon olive oil, for greasing
Instructions
- 1
Ask a grown-up to preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with olive oil or cooking spray. This helps our yummy muffins pop right out!
⏱️ 2 min•🌡️ 350 - 2
In a big bowl, crack the eggs. Add the milk, chopped spinach, shredded cheddar cheese, salt, and pepper. Now, grab a whisk and mix everything together until it's all happy and combined. Make sure the spinach is spread out nicely!
⏱️ 5 min - 3
Carefully pour the egg mixture into each muffin cup, filling them about two-thirds full. You can ask a grown-up for help with this part so it doesn't get too messy!
⏱️ 3 min - 4
Ask your grown-up to place the muffin tin into the preheated oven. Bake for 15-18 minutes, or until the egg muffins are set and lightly golden brown on top. They'll puff up like little clouds!
⏱️ 15 min•🌡️ 350 - 5
Once they're done, have your grown-up carefully take the muffin tin out of the oven. Let them cool in the tin for a few minutes, then use a spoon or small knife to gently loosen them and transfer them to a plate. Time to enjoy your super spinach egg muffins!
⏱️ 5 min