Healthy Gansito
Healthy Gansito
Ingredients
For the Cake
- 1/2 cup oat flour
- 1 tablespoon oat flour
- 1/4 cup protein powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsweetened almond milk
- 1/4 cup sugar substitute
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon red food coloring
For the Filling and Topping
- 1/4 cup unsweetened strawberry jam
- 2 tablespoons chocolate protein icing
- 1 tablespoon sprinkles
Instructions
- 1
In a medium bowl, combine the 1/2 cup plus 1 tablespoon of oat flour, 1/4 cup of protein powder, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt. Whisk these dry ingredients thoroughly until well combined.
⏱️ 2 min
- 2
To the dry mixture, add 1/2 cup of unsweetened almond milk, 1/4 cup of sugar substitute, and 1/2 teaspoon of vanilla extract. Mix everything together with a spatula or whisk until a smooth batter forms.
⏱️ 2 min
- 3
Incorporate 1/4 teaspoon of red food coloring into the batter. Continue to mix until the color is evenly distributed throughout the batter, creating a vibrant red hue.
⏱️ 1 min
- 4
Pour the prepared batter into a microwave-safe dish. Microwave the batter on high for 1 minute and 30 seconds. The cake is ready when it bounces back lightly when touched in the center.
⏱️ 2 min
- 5
Allow the cake to cool completely in the dish for about 10 minutes. Once cooled, carefully remove the cake and slice it in half horizontally, creating two even layers.
⏱️ 10 min
- 6
Spread 1/4 cup of unsweetened strawberry jam evenly over the top surface of one of the cake halves. Carefully place the second cake half on top of the jam layer.
⏱️ 2 min
- 7
Spread 2 tablespoons of chocolate protein icing over the top surface of the assembled cake, ensuring an even layer.
⏱️ 2 min
- 8
Finish by sprinkling 1 tablespoon of sprinkles over the chocolate icing for decoration.
⏱️ 1 min
- 9
The healthy Gansito alternative is now ready to be enjoyed! Slice and serve immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Healthy Gansito
For the Cake
- 1/2 cup oat flour
- 1 tablespoon oat flour
- 1/4 cup protein powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsweetened almond milk
- 1/4 cup sugar substitute
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon red food coloring
For the Filling and Topping
- 1/4 cup unsweetened strawberry jam
- 2 tablespoons chocolate protein icing
- 1 tablespoon sprinkles
Instructions
- 1
In a medium bowl, combine the 1/2 cup plus 1 tablespoon of oat flour, 1/4 cup of protein powder, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt. Whisk these dry ingredients thoroughly until well combined.
⏱️ 2 min - 2
To the dry mixture, add 1/2 cup of unsweetened almond milk, 1/4 cup of sugar substitute, and 1/2 teaspoon of vanilla extract. Mix everything together with a spatula or whisk until a smooth batter forms.
⏱️ 2 min - 3
Incorporate 1/4 teaspoon of red food coloring into the batter. Continue to mix until the color is evenly distributed throughout the batter, creating a vibrant red hue.
⏱️ 1 min - 4
Pour the prepared batter into a microwave-safe dish. Microwave the batter on high for 1 minute and 30 seconds. The cake is ready when it bounces back lightly when touched in the center.
⏱️ 2 min - 5
Allow the cake to cool completely in the dish for about 10 minutes. Once cooled, carefully remove the cake and slice it in half horizontally, creating two even layers.
⏱️ 10 min - 6
Spread 1/4 cup of unsweetened strawberry jam evenly over the top surface of one of the cake halves. Carefully place the second cake half on top of the jam layer.
⏱️ 2 min - 7
Spread 2 tablespoons of chocolate protein icing over the top surface of the assembled cake, ensuring an even layer.
⏱️ 2 min - 8
Finish by sprinkling 1 tablespoon of sprinkles over the chocolate icing for decoration.
⏱️ 1 min - 9
The healthy Gansito alternative is now ready to be enjoyed! Slice and serve immediately.
⏱️ 1 min