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Add the 450 grams of low fat cottage cheese to a blender.

Add the 450 grams of frozen pineapple to the blender.

Add the 4 teaspoons of honey to the blender.

Blend the ingredients until the mixture is smooth and creamy. Scrape down the sides of the blender as needed to ensure everything is well combined.

Pour the blended mixture into a small, freezer-safe glass container.

Place the container in a freezer and freeze for at least 3 hours, or until firm enough to scoop. If you used very frozen fruit, you may be able to consume it immediately.

Once frozen, scoop and serve the cottage cheese ice cream.


Add the 450 grams of low fat cottage cheese to a blender.

Add the 450 grams of frozen pineapple to the blender.

Add the 4 teaspoons of honey to the blender.

Blend the ingredients until the mixture is smooth and creamy. Scrape down the sides of the blender as needed to ensure everything is well combined.

Pour the blended mixture into a small, freezer-safe glass container.

Place the container in a freezer and freeze for at least 3 hours, or until firm enough to scoop. If you used very frozen fruit, you may be able to consume it immediately.

Once frozen, scoop and serve the cottage cheese ice cream.
