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Combine water, dry white wine, sliced lemon, dill sprigs, bay leaf, black peppercorns, and salt in a large, wide pot or deep skillet. Bring the mixture to a gentle simmer over medium heat.

Once simmering, reduce the heat to low. The liquid should be barely bubbling, not boiling vigorously. This gentle heat is key to perfectly poached salmon.
Carefully add the salmon fillets to the poaching liquid. Ensure the liquid covers the salmon. If not, add a little more water or wine until the fish is submerged.

Cover the pot and poach the salmon for 8-12 minutes, depending on the thickness of the fillets and your desired doneness. The salmon is cooked when it flakes easily with a fork.

Using a slotted spatula, carefully remove the poached salmon from the liquid and transfer it to serving plates.

Garnish with fresh chopped dill and serve immediately with lemon wedges, if desired. The poaching liquid can be strained and reduced to create a light sauce, or discarded.


Combine water, dry white wine, sliced lemon, dill sprigs, bay leaf, black peppercorns, and salt in a large, wide pot or deep skillet. Bring the mixture to a gentle simmer over medium heat.

Once simmering, reduce the heat to low. The liquid should be barely bubbling, not boiling vigorously. This gentle heat is key to perfectly poached salmon.
Carefully add the salmon fillets to the poaching liquid. Ensure the liquid covers the salmon. If not, add a little more water or wine until the fish is submerged.

Cover the pot and poach the salmon for 8-12 minutes, depending on the thickness of the fillets and your desired doneness. The salmon is cooked when it flakes easily with a fork.

Using a slotted spatula, carefully remove the poached salmon from the liquid and transfer it to serving plates.

Garnish with fresh chopped dill and serve immediately with lemon wedges, if desired. The poaching liquid can be strained and reduced to create a light sauce, or discarded.
