Healthy Breakfast Porridge
Healthy Breakfast Porridge
Ingredients
For the Porridge Base
- 200 g porridge oats
- 2 tablespoons chia seeds
- 1 teaspoon ground cinnamon
- 2 tablespoons raw cacao powder
- 750 ml water, or milk, as preferred
For the Toppings
- 1 banana, sliced
- 2 dates, pitted and chopped
- 2 tablespoons goji berries
- 1 teaspoon bee pollen
- 2 tablespoons raw honey, drizzled, as needed
Instructions
- 1
In a small pot, combine the porridge oats, chia seeds, ground cinnamon, and raw cacao powder. Stir to mix the dry ingredients thoroughly.
⏱️ 2 min
- 2
Pour the water (or milk) into the pot with the dry ingredients. Stir well until all ingredients are combined and there are no dry clumps.
⏱️ 1 min
- 3
Place the pot on the stove over medium heat. Bring the mixture to a gentle simmer, stirring frequently to prevent sticking.
⏱️ 3 min
- 4
Continue to cook, stirring occasionally, for 5-7 minutes, or until the porridge reaches your desired consistency. It should be thick and creamy.
⏱️ 7 min
- 5
Once cooked, divide the porridge evenly into four bowls.
⏱️ 1 min
- 6
Arrange the sliced banana around the edge or on top of each serving of porridge.
⏱️ 1 min
- 7
Distribute the chopped dates over the porridge in each bowl.
⏱️ 1 min
- 8
Sprinkle the goji berries and bee pollen evenly over each serving.
⏱️ 1 min
- 9
Finish by drizzling raw honey over the top of each bowl of porridge, to taste.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Healthy Breakfast Porridge
For the Porridge Base
- 200 g porridge oats
- 2 tablespoons chia seeds
- 1 teaspoon ground cinnamon
- 2 tablespoons raw cacao powder
- 750 ml water, or milk, as preferred
For the Toppings
- 1 banana, sliced
- 2 dates, pitted and chopped
- 2 tablespoons goji berries
- 1 teaspoon bee pollen
- 2 tablespoons raw honey, drizzled, as needed
Instructions
- 1
In a small pot, combine the porridge oats, chia seeds, ground cinnamon, and raw cacao powder. Stir to mix the dry ingredients thoroughly.
⏱️ 2 min - 2
Pour the water (or milk) into the pot with the dry ingredients. Stir well until all ingredients are combined and there are no dry clumps.
⏱️ 1 min - 3
Place the pot on the stove over medium heat. Bring the mixture to a gentle simmer, stirring frequently to prevent sticking.
⏱️ 3 min - 4
Continue to cook, stirring occasionally, for 5-7 minutes, or until the porridge reaches your desired consistency. It should be thick and creamy.
⏱️ 7 min - 5
Once cooked, divide the porridge evenly into four bowls.
⏱️ 1 min - 6
Arrange the sliced banana around the edge or on top of each serving of porridge.
⏱️ 1 min - 7
Distribute the chopped dates over the porridge in each bowl.
⏱️ 1 min - 8
Sprinkle the goji berries and bee pollen evenly over each serving.
⏱️ 1 min - 9
Finish by drizzling raw honey over the top of each bowl of porridge, to taste.
⏱️ 1 min