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Pat the pork medallions dry with paper towels. This helps achieve a better sear.

In a medium bowl, whisk together the chopped fresh rosemary, minced garlic, 1/4 cup olive oil, lemon juice, Dijon mustard, salt, and black pepper to create the marinade.

Place the pork medallions in the bowl with the marinade, ensuring each piece is well coated. Cover the bowl and refrigerate for at least 15 minutes, or up to 2 hours for deeper flavor.

Preheat your grill to medium-high heat (about 400-450°F) or a large cast-iron skillet over medium-high heat. Lightly brush the grill grates or skillet with 1 tablespoon of olive oil to prevent sticking.

Remove the pork from the marinade, allowing any excess to drip off. Place the pork medallions on the hot grill or in the skillet. Cook for 3-5 minutes per side, depending on thickness, until a beautiful caramelized crust forms and the internal temperature reaches 145°F.

Transfer the grilled pork slices to a cutting board. Tent loosely with foil and let rest for 5 minutes before serving. This allows the juices to redistribute, ensuring tender and flavorful pork.


Pat the pork medallions dry with paper towels. This helps achieve a better sear.

In a medium bowl, whisk together the chopped fresh rosemary, minced garlic, 1/4 cup olive oil, lemon juice, Dijon mustard, salt, and black pepper to create the marinade.

Place the pork medallions in the bowl with the marinade, ensuring each piece is well coated. Cover the bowl and refrigerate for at least 15 minutes, or up to 2 hours for deeper flavor.

Preheat your grill to medium-high heat (about 400-450°F) or a large cast-iron skillet over medium-high heat. Lightly brush the grill grates or skillet with 1 tablespoon of olive oil to prevent sticking.

Remove the pork from the marinade, allowing any excess to drip off. Place the pork medallions on the hot grill or in the skillet. Cook for 3-5 minutes per side, depending on thickness, until a beautiful caramelized crust forms and the internal temperature reaches 145°F.

Transfer the grilled pork slices to a cutting board. Tent loosely with foil and let rest for 5 minutes before serving. This allows the juices to redistribute, ensuring tender and flavorful pork.
