Black Bean and Corn Salad
Black Bean and Corn Salad
Ingredients
- 15 ounces black beans, canned, rinsed and drained
- 1 1/2 cups corn, frozen or canned, drained if canned
- 1 red bell pepper, diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- 1 avocado, diced
For the Dressing
- 3 tablespoons lime juice, freshly squeezed
- 2 tablespoons olive oil
- 1/2 teaspoon cumin, ground
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
Instructions
- 1
In a large mixing bowl, combine the rinsed and drained black beans, corn, diced red bell pepper, finely diced red onion, and chopped fresh cilantro.
⏱️ 5 min
- 2
In a small bowl, whisk together the lime juice, olive oil, ground cumin, chili powder, salt, and black pepper until well combined.
⏱️ 3 min
- 3
Pour the dressing over the black bean and corn mixture. Toss gently to ensure all ingredients are evenly coated.
⏱️ 2 min
- 4
Just before serving, gently fold in the diced avocado. Serve immediately or chill for a short period to allow flavors to meld.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Black Bean and Corn Salad
- 15 ounces black beans, canned, rinsed and drained
- 1 1/2 cups corn, frozen or canned, drained if canned
- 1 red bell pepper, diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- 1 avocado, diced
For the Dressing
- 3 tablespoons lime juice, freshly squeezed
- 2 tablespoons olive oil
- 1/2 teaspoon cumin, ground
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
Instructions
- 1
In a large mixing bowl, combine the rinsed and drained black beans, corn, diced red bell pepper, finely diced red onion, and chopped fresh cilantro.
⏱️ 5 min - 2
In a small bowl, whisk together the lime juice, olive oil, ground cumin, chili powder, salt, and black pepper until well combined.
⏱️ 3 min - 3
Pour the dressing over the black bean and corn mixture. Toss gently to ensure all ingredients are evenly coated.
⏱️ 2 min - 4
Just before serving, gently fold in the diced avocado. Serve immediately or chill for a short period to allow flavors to meld.
⏱️ 5 min