High Protein Steamed Eggs
High Protein Steamed Eggs
Ingredients
- 1 large egg
- 1/4 cup egg whites
- 1/4 cup unsweetened almond milk
- salt, to taste
- pepper, to taste
- green onions, chopped, for garnish (optional)
Instructions
- 1
Crack 1 large egg into a glass bowl.
- 2
Add 1/4 cup of egg whites to the bowl.
- 3
Pour in 1/4 cup of unsweetened almond milk.
- 4
Season the mixture with salt and pepper to taste.
- 5
Using a fork, whisk all the ingredients together thoroughly until well combined.
⏱️ 3 min
- 6
Place the bowl containing the egg mixture into a microwave.
- 7
Microwave for 1 minute and 30 seconds.
⏱️ 2 min
- 8
Carefully remove the cooked steamed eggs from the microwave.
- 9
Garnish with chopped green onions, if desired.
- 10
Serve and enjoy.
Kitchen Tools
Nutrition Facts (per serving)
High Protein Steamed Eggs
- 1 large egg
- 1/4 cup egg whites
- 1/4 cup unsweetened almond milk
- salt, to taste
- pepper, to taste
- green onions, chopped, for garnish (optional)
Instructions
- 1
Crack 1 large egg into a glass bowl.
- 2
Add 1/4 cup of egg whites to the bowl.
- 3
Pour in 1/4 cup of unsweetened almond milk.
- 4
Season the mixture with salt and pepper to taste.
- 5
Using a fork, whisk all the ingredients together thoroughly until well combined.
⏱️ 3 min - 6
Place the bowl containing the egg mixture into a microwave.
- 7
Microwave for 1 minute and 30 seconds.
⏱️ 2 min - 8
Carefully remove the cooked steamed eggs from the microwave.
- 9
Garnish with chopped green onions, if desired.
- 10
Serve and enjoy.