Tropical Fruit Smoothie Bowl
Tropical Fruit Smoothie Bowl
Ingredients
For the Smoothie Bowl
- 3 frozen banana, medium
- 2 cups frozen mango chunks
- 1 cup unsweetened almond milk, plus more as needed
- 1/2 cup plain unsweetened Greek yogurt, optional, for extra protein
- 1 tablespoon maple syrup, optional, to taste
For the Toppings
- 2 tablespoons chia seeds
- 1/4 cup unsweetened shredded coconut
- 1 banana, sliced
- 1/2 cup fresh mango, diced
Instructions
- 1
Combine the frozen bananas, frozen mango chunks, 1 cup of unsweetened almond milk, plain unsweetened Greek yogurt (if using), and maple syrup (if using) in a high-speed blender.
⏱️ 2 min
- 2
Blend on high speed, scraping down the sides as needed. If the mixture is too thick, add more almond milk, 1 tablespoon at a time, until a thick, creamy, and smooth consistency is achieved. Avoid adding too much liquid, as this will make the smoothie bowl less thick.
⏱️ 5 min
- 3
Divide the smoothie mixture evenly among four serving bowls.
⏱️ 1 min
- 4
Arrange the chia seeds, unsweetened shredded coconut, sliced banana, and diced fresh mango on top of each smoothie bowl. Serve immediately for the best texture and flavor.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Tropical Fruit Smoothie Bowl
Ingredients
For the Smoothie Bowl
- 3 frozen banana, medium
- 2 cups frozen mango chunks
- 1 cup unsweetened almond milk, plus more as needed
- 1/2 cup plain unsweetened Greek yogurt, optional, for extra protein
- 1 tablespoon maple syrup, optional, to taste
For the Toppings
- 2 tablespoons chia seeds
- 1/4 cup unsweetened shredded coconut
- 1 banana, sliced
- 1/2 cup fresh mango, diced
Instructions
- 1
Combine the frozen bananas, frozen mango chunks, 1 cup of unsweetened almond milk, plain unsweetened Greek yogurt (if using), and maple syrup (if using) in a high-speed blender.
⏱️ 2 min - 2
Blend on high speed, scraping down the sides as needed. If the mixture is too thick, add more almond milk, 1 tablespoon at a time, until a thick, creamy, and smooth consistency is achieved. Avoid adding too much liquid, as this will make the smoothie bowl less thick.
⏱️ 5 min - 3
Divide the smoothie mixture evenly among four serving bowls.
⏱️ 1 min - 4
Arrange the chia seeds, unsweetened shredded coconut, sliced banana, and diced fresh mango on top of each smoothie bowl. Serve immediately for the best texture and flavor.
⏱️ 2 min