Quick Salmon Nori Wraps with Fermented Goodness
Happier GroceryQuick Salmon Nori Wraps with Fermented Goodness
Ingredients
For the Salmon
- 1 pound wild-caught salmon fillet, skin on or off, organic
- 1 tablespoon extra virgin olive oil, high-quality, cold-pressed
- 1/2 teaspoon sea salt, flaky
- 1/4 teaspoon black pepper, freshly ground
For the Quick Pickled Radishes
- 1 cup radishes, thinly sliced, organic
- 1/4 cup apple cider vinegar, raw, unfiltered
- 1/4 cup filtered water
- 1 teaspoon maple syrup, pure, organic
- 1/4 teaspoon sea salt
For the Wraps & Assembly
- 8 nori sheets, untoasted, organic
- 1 avocado, ripe, sliced
- 1/2 cup cucumber, julienned, organic
- 1/2 cup sauerkraut, raw, unpasteurized, organic
- 1/4 cup fresh cilantro, chopped, organic
- 1 tablespoon black sesame seeds, for garnish
- 1/4 cup spicy cashew cream, or other preferred dipping sauce, optional
Instructions
- 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400
- 2
Prepare the quick pickled radishes: In a small bowl, combine sliced radishes, apple cider vinegar, filtered water, maple syrup, and sea salt. Stir well and set aside to marinate while you prepare the rest of the ingredients. This will soften them slightly and infuse a tangy flavor.
⏱️ 5 min
- 3
Prepare the salmon: Pat the salmon fillet dry with a paper towel. Drizzle with extra virgin olive oil, then season generously with sea salt and freshly ground black pepper. Place on the prepared baking sheet, skin-side down if applicable.
⏱️ 3 min
- 4
Bake the salmon for 12-15 minutes, or until cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of your fillet. Once cooked, remove from oven and let cool slightly, then flake into bite-sized pieces.
⏱️ 15 min•🌡️ 400
- 5
While the salmon cools, prepare your assembly station. Lay out the nori sheets. Arrange the sliced avocado, julienned cucumber, drained pickled radishes, sauerkraut, and chopped cilantro in separate bowls.
⏱️ 5 min
- 6
Assemble the wraps: Take one nori sheet. Place a portion of flaked salmon in the center, then add a few slices of avocado, cucumber, a spoonful of pickled radishes, and a pinch of sauerkraut and cilantro. Sprinkle with black sesame seeds.
⏱️ 1 min
- 7
Carefully roll the nori sheet tightly, starting from one end. You can lightly moisten the edge of the nori with a tiny bit of water to help it seal. Repeat with remaining nori sheets and fillings.
⏱️ 1 min
- 8
Serve immediately, optionally with a side of spicy cashew cream or your favorite dipping sauce. Enjoy the vibrant flavors and gut-friendly goodness!
Kitchen Tools
Nutrition Facts (per serving)
Happier GroceryQuick Salmon Nori Wraps with Fermented Goodness
Ingredients
For the Salmon
- 1 pound wild-caught salmon fillet, skin on or off, organic
- 1 tablespoon extra virgin olive oil, high-quality, cold-pressed
- 1/2 teaspoon sea salt, flaky
- 1/4 teaspoon black pepper, freshly ground
For the Quick Pickled Radishes
- 1 cup radishes, thinly sliced, organic
- 1/4 cup apple cider vinegar, raw, unfiltered
- 1/4 cup filtered water
- 1 teaspoon maple syrup, pure, organic
- 1/4 teaspoon sea salt
For the Wraps & Assembly
- 8 nori sheets, untoasted, organic
- 1 avocado, ripe, sliced
- 1/2 cup cucumber, julienned, organic
- 1/2 cup sauerkraut, raw, unpasteurized, organic
- 1/4 cup fresh cilantro, chopped, organic
- 1 tablespoon black sesame seeds, for garnish
- 1/4 cup spicy cashew cream, or other preferred dipping sauce, optional
Instructions
- 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
⏱️ 5 min•🌡️ 400 - 2
Prepare the quick pickled radishes: In a small bowl, combine sliced radishes, apple cider vinegar, filtered water, maple syrup, and sea salt. Stir well and set aside to marinate while you prepare the rest of the ingredients. This will soften them slightly and infuse a tangy flavor.
⏱️ 5 min - 3
Prepare the salmon: Pat the salmon fillet dry with a paper towel. Drizzle with extra virgin olive oil, then season generously with sea salt and freshly ground black pepper. Place on the prepared baking sheet, skin-side down if applicable.
⏱️ 3 min - 4
Bake the salmon for 12-15 minutes, or until cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of your fillet. Once cooked, remove from oven and let cool slightly, then flake into bite-sized pieces.
⏱️ 15 min•🌡️ 400 - 5
While the salmon cools, prepare your assembly station. Lay out the nori sheets. Arrange the sliced avocado, julienned cucumber, drained pickled radishes, sauerkraut, and chopped cilantro in separate bowls.
⏱️ 5 min - 6
Assemble the wraps: Take one nori sheet. Place a portion of flaked salmon in the center, then add a few slices of avocado, cucumber, a spoonful of pickled radishes, and a pinch of sauerkraut and cilantro. Sprinkle with black sesame seeds.
⏱️ 1 min - 7
Carefully roll the nori sheet tightly, starting from one end. You can lightly moisten the edge of the nori with a tiny bit of water to help it seal. Repeat with remaining nori sheets and fillings.
⏱️ 1 min - 8
Serve immediately, optionally with a side of spicy cashew cream or your favorite dipping sauce. Enjoy the vibrant flavors and gut-friendly goodness!