Healthy Pumpkin Spice Chickpea Cookie Dough
Healthy Pumpkin Spice Chickpea Cookie Dough
Ingredients
- 1 can chickpeas, 15-ounce, drained and rinsed
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon
- 1/4 cup peanut butter, creamy
- 2 tablespoons protein powder, vanilla or unflavored
- 1/8 teaspoon salt
- 1/4 cup white chocolate chips
- 2 tablespoons butterscotch sauce, for topping, or as needed
Instructions
- 1
Add the drained and rinsed chickpeas to the bowl of a food processor.
⏱️ 1 min
- 2
To the food processor, add the honey, vanilla extract, pumpkin spice, ground cinnamon, creamy peanut butter, protein powder, and salt.
⏱️ 2 min
- 3
Process all ingredients on high speed until the mixture is completely smooth and creamy, resembling traditional cookie dough. You may need to scrape down the sides of the food processor a few times to ensure everything is well combined.
⏱️ 5 min
- 4
Transfer the blended chickpea cookie dough mixture to a medium-sized bowl or individual serving jars.
⏱️ 1 min
- 5
Stir in the white chocolate chips until evenly distributed throughout the dough.
⏱️ 1 min
- 6
Serve immediately, topped with a generous drizzle of butterscotch sauce. This healthy cookie dough can also be chilled in the refrigerator for a firmer texture, if desired.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Healthy Pumpkin Spice Chickpea Cookie Dough
Ingredients
- 1 can chickpeas, 15-ounce, drained and rinsed
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon
- 1/4 cup peanut butter, creamy
- 2 tablespoons protein powder, vanilla or unflavored
- 1/8 teaspoon salt
- 1/4 cup white chocolate chips
- 2 tablespoons butterscotch sauce, for topping, or as needed
Instructions
- 1
Add the drained and rinsed chickpeas to the bowl of a food processor.
⏱️ 1 min - 2
To the food processor, add the honey, vanilla extract, pumpkin spice, ground cinnamon, creamy peanut butter, protein powder, and salt.
⏱️ 2 min - 3
Process all ingredients on high speed until the mixture is completely smooth and creamy, resembling traditional cookie dough. You may need to scrape down the sides of the food processor a few times to ensure everything is well combined.
⏱️ 5 min - 4
Transfer the blended chickpea cookie dough mixture to a medium-sized bowl or individual serving jars.
⏱️ 1 min - 5
Stir in the white chocolate chips until evenly distributed throughout the dough.
⏱️ 1 min - 6
Serve immediately, topped with a generous drizzle of butterscotch sauce. This healthy cookie dough can also be chilled in the refrigerator for a firmer texture, if desired.
⏱️ 5 min