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Line a large baking sheet with parchment paper. This will prevent the banana bites from sticking and make them easy to remove after freezing.

In a medium mixing bowl, combine the plain Greek yogurt, vanilla protein powder, unsweetened cacao powder, and honey. Whisk or stir vigorously until the mixture is completely smooth and forms a thick, uniform chocolate batter. Ensure there are no lumps of protein powder.

Peel the two ripe bananas. Slice each banana into approximately 1/2-inch thick rounds. You should get about 10-12 slices per banana, depending on their size.

Add the sliced banana rounds directly into the chocolate protein mixture. Gently fold and stir the banana slices with a spoon or spatula until each piece is thoroughly coated in the chocolate batter.

Using two spoons, carefully scoop out individual chocolate-coated banana pieces and place them onto the prepared baking sheet. Arrange them in a single layer, leaving a small space between each bite to prevent them from freezing together.

Place the baking sheet with the coated banana bites into the freezer. Freeze for a minimum of 3 hours, or until the bites are completely solid and firm. For best results, you can leave them in the freezer overnight.

Once frozen, transfer the chocolate protein banana bites to an airtight freezer-safe container or a resealable bag. Store in the freezer and enjoy as a refreshing, high-protein snack whenever desired.


Line a large baking sheet with parchment paper. This will prevent the banana bites from sticking and make them easy to remove after freezing.

In a medium mixing bowl, combine the plain Greek yogurt, vanilla protein powder, unsweetened cacao powder, and honey. Whisk or stir vigorously until the mixture is completely smooth and forms a thick, uniform chocolate batter. Ensure there are no lumps of protein powder.

Peel the two ripe bananas. Slice each banana into approximately 1/2-inch thick rounds. You should get about 10-12 slices per banana, depending on their size.

Add the sliced banana rounds directly into the chocolate protein mixture. Gently fold and stir the banana slices with a spoon or spatula until each piece is thoroughly coated in the chocolate batter.

Using two spoons, carefully scoop out individual chocolate-coated banana pieces and place them onto the prepared baking sheet. Arrange them in a single layer, leaving a small space between each bite to prevent them from freezing together.

Place the baking sheet with the coated banana bites into the freezer. Freeze for a minimum of 3 hours, or until the bites are completely solid and firm. For best results, you can leave them in the freezer overnight.

Once frozen, transfer the chocolate protein banana bites to an airtight freezer-safe container or a resealable bag. Store in the freezer and enjoy as a refreshing, high-protein snack whenever desired.
