One Tray Chicken Tikka Masala
One Tray Chicken Tikka Masala
Ingredients
For the Main Dish
- 1 jar tikka masala paste
- 400 ml whole milk
- 1 can tinned tomatoes
- 1 tin water
- 2 cups basmati rice
- 4 chicken thighs, chopped
- 1 red onion, chopped
For the Yoghurt Sauce
- 1 cup Greek yoghurt
- a small handful mint, chopped
- salt, to taste
- lemon juice
Instructions
- 1
Preheat your oven to 180 degrees Celsius.
⏱️ 10 min•🌡️ 180
- 2
In a large baking tray, combine the tikka masala paste, whole milk, water, chopped red onion, basmati rice, tinned tomatoes, and chopped chicken thighs.
⏱️ 5 min
- 3
Mix all the ingredients in the tray thoroughly until well combined.
⏱️ 2 min
- 4
Cover the baking tray tightly with aluminum foil.
⏱️ 1 min
- 5
Place the covered tray into the preheated oven and bake for 1 hour.
⏱️ 60 min•🌡️ 180
- 6
While the chicken tikka masala is baking, prepare the yoghurt sauce. In a small bowl, combine the Greek yoghurt, chopped mint, and lemon juice.
⏱️ 2 min
- 7
Stir the yoghurt sauce ingredients together and season with salt to taste.
⏱️ 1 min
- 8
Once the baking time is complete, carefully remove the tray from the oven. Serve immediately, accompanied by the fresh yoghurt sauce.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
One Tray Chicken Tikka Masala
For the Main Dish
- 1 jar tikka masala paste
- 400 ml whole milk
- 1 can tinned tomatoes
- 1 tin water
- 2 cups basmati rice
- 4 chicken thighs, chopped
- 1 red onion, chopped
For the Yoghurt Sauce
- 1 cup Greek yoghurt
- a small handful mint, chopped
- salt, to taste
- lemon juice
Instructions
- 1
Preheat your oven to 180 degrees Celsius.
⏱️ 10 min•🌡️ 180 - 2
In a large baking tray, combine the tikka masala paste, whole milk, water, chopped red onion, basmati rice, tinned tomatoes, and chopped chicken thighs.
⏱️ 5 min - 3
Mix all the ingredients in the tray thoroughly until well combined.
⏱️ 2 min - 4
Cover the baking tray tightly with aluminum foil.
⏱️ 1 min - 5
Place the covered tray into the preheated oven and bake for 1 hour.
⏱️ 60 min•🌡️ 180 - 6
While the chicken tikka masala is baking, prepare the yoghurt sauce. In a small bowl, combine the Greek yoghurt, chopped mint, and lemon juice.
⏱️ 2 min - 7
Stir the yoghurt sauce ingredients together and season with salt to taste.
⏱️ 1 min - 8
Once the baking time is complete, carefully remove the tray from the oven. Serve immediately, accompanied by the fresh yoghurt sauce.
⏱️ 1 min