Keto Chili Lime Chicken Wings
Keto Chili Lime Chicken Wings
Ingredients
For the Chicken Wings
- 2 1/2 pounds chicken wings, pat dry
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Chili Lime Sauce
- 1/2 cup unsalted butter, melted
- 1/4 cup lime juice, freshly squeezed
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon red pepper flakes, or to taste
- 1 teaspoon erythritol, optional, for a touch of sweetness
- 2 tablespoons fresh cilantro, chopped, for garnish
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper and place an oven-safe wire rack on top. This allows air to circulate around the wings for extra crispiness.
⏱️ 5 min•🌡️ 400
- 2
In a large bowl, combine the chicken wings, baking powder, salt, and black pepper. Toss well to ensure the wings are evenly coated. The baking powder helps to dry out the skin, leading to a crispier result.
⏱️ 5 min
- 3
Arrange the seasoned chicken wings in a single layer on the wire rack, ensuring they are not touching. This prevents steaming and promotes even crisping.
⏱️ 2 min
- 4
Bake the wings for 25-30 minutes, then flip them over and bake for another 20-25 minutes, or until they are golden brown and crispy. The internal temperature should reach 165°F (74°C).
⏱️ 45 min•🌡️ 400
- 5
While the wings are baking, prepare the chili lime sauce. In a medium saucepan, melt the butter over low heat. Add the lime juice, chili powder, smoked paprika, garlic powder, onion powder, red pepper flakes, and erythritol (if using). Whisk until well combined and slightly simmering.
⏱️ 10 min
- 6
Once the wings are cooked and crispy, transfer them to a large bowl. Pour the chili lime sauce over the wings and toss gently to coat them completely.
⏱️ 3 min
- 7
Garnish with fresh chopped cilantro and serve immediately. Enjoy your flavorful Keto Chili Lime Chicken Wings!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Keto Chili Lime Chicken Wings
Ingredients
For the Chicken Wings
- 2 1/2 pounds chicken wings, pat dry
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Chili Lime Sauce
- 1/2 cup unsalted butter, melted
- 1/4 cup lime juice, freshly squeezed
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon red pepper flakes, or to taste
- 1 teaspoon erythritol, optional, for a touch of sweetness
- 2 tablespoons fresh cilantro, chopped, for garnish
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper and place an oven-safe wire rack on top. This allows air to circulate around the wings for extra crispiness.
⏱️ 5 min•🌡️ 400 - 2
In a large bowl, combine the chicken wings, baking powder, salt, and black pepper. Toss well to ensure the wings are evenly coated. The baking powder helps to dry out the skin, leading to a crispier result.
⏱️ 5 min - 3
Arrange the seasoned chicken wings in a single layer on the wire rack, ensuring they are not touching. This prevents steaming and promotes even crisping.
⏱️ 2 min - 4
Bake the wings for 25-30 minutes, then flip them over and bake for another 20-25 minutes, or until they are golden brown and crispy. The internal temperature should reach 165°F (74°C).
⏱️ 45 min•🌡️ 400 - 5
While the wings are baking, prepare the chili lime sauce. In a medium saucepan, melt the butter over low heat. Add the lime juice, chili powder, smoked paprika, garlic powder, onion powder, red pepper flakes, and erythritol (if using). Whisk until well combined and slightly simmering.
⏱️ 10 min - 6
Once the wings are cooked and crispy, transfer them to a large bowl. Pour the chili lime sauce over the wings and toss gently to coat them completely.
⏱️ 3 min - 7
Garnish with fresh chopped cilantro and serve immediately. Enjoy your flavorful Keto Chili Lime Chicken Wings!
⏱️ 1 min