Best Kale Salad Ever
Best Kale Salad Ever
Ingredients
For the Salad
- 800 g kale, washed and chopped
- 120 g Parmesan cheese, grated
- 60 g dried cranberries
- 60 g golden raisins
- 30 g pomegranate seeds
- 1 avocado, diced
For the Dressing
- 60 ml pomegranate molasses
- 45 ml balsamic vinegar
- 15 ml lemon juice
- 30 ml honey
- 1/2 teaspoon salt
- 1 tablespoon Greek yogurt
- 120 ml olive oil
Instructions
- 1
Place the washed and chopped kale into a large serving bowl. Do not massage the kale with oil, as some recipes suggest.
⏱️ 2 min
- 2
Add a generous amount of grated Parmesan cheese over the kale in the bowl.
⏱️ 1 min
- 3
Sprinkle the dried cranberries and golden raisins over the kale and cheese.
⏱️ 1 min
- 4
Add the pomegranate seeds, being careful not to add too many to avoid them getting stuck in teeth.
⏱️ 1 min
- 5
In a separate bowl, pour the pomegranate molasses. This is the secret ingredient for the dressing.
⏱️ 1 min
- 6
Add the balsamic vinegar, lemon juice, honey, and salt to the pomegranate molasses.
⏱️ 1 min
- 7
Add one tablespoon of Greek yogurt to the dressing mixture. This will add creaminess and balance the acidity.
⏱️ 1 min
- 8
Pour a good amount of olive oil into the dressing mixture. Whisk all the dressing ingredients together thoroughly until well combined and the dressing has a rich, chocolate-like color.
⏱️ 3 min
- 9
Add the diced avocado to the large serving bowl with the other salad ingredients. Adding it now helps prevent browning.
⏱️ 1 min
- 10
Pour the prepared dressing over all the ingredients in the large serving bowl.
⏱️ 1 min
- 11
Put on kitchen gloves. Thoroughly mix the salad by hand, ensuring that the dressing is well distributed and coats all the kale leaves and other ingredients. This step is crucial for an evenly dressed salad.
⏱️ 5 min
- 12
Serve the kale salad immediately and enjoy!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Best Kale Salad Ever
For the Salad
- 800 g kale, washed and chopped
- 120 g Parmesan cheese, grated
- 60 g dried cranberries
- 60 g golden raisins
- 30 g pomegranate seeds
- 1 avocado, diced
For the Dressing
- 60 ml pomegranate molasses
- 45 ml balsamic vinegar
- 15 ml lemon juice
- 30 ml honey
- 1/2 teaspoon salt
- 1 tablespoon Greek yogurt
- 120 ml olive oil
Instructions
- 1
Place the washed and chopped kale into a large serving bowl. Do not massage the kale with oil, as some recipes suggest.
⏱️ 2 min - 2
Add a generous amount of grated Parmesan cheese over the kale in the bowl.
⏱️ 1 min - 3
Sprinkle the dried cranberries and golden raisins over the kale and cheese.
⏱️ 1 min - 4
Add the pomegranate seeds, being careful not to add too many to avoid them getting stuck in teeth.
⏱️ 1 min - 5
In a separate bowl, pour the pomegranate molasses. This is the secret ingredient for the dressing.
⏱️ 1 min - 6
Add the balsamic vinegar, lemon juice, honey, and salt to the pomegranate molasses.
⏱️ 1 min - 7
Add one tablespoon of Greek yogurt to the dressing mixture. This will add creaminess and balance the acidity.
⏱️ 1 min - 8
Pour a good amount of olive oil into the dressing mixture. Whisk all the dressing ingredients together thoroughly until well combined and the dressing has a rich, chocolate-like color.
⏱️ 3 min - 9
Add the diced avocado to the large serving bowl with the other salad ingredients. Adding it now helps prevent browning.
⏱️ 1 min - 10
Pour the prepared dressing over all the ingredients in the large serving bowl.
⏱️ 1 min - 11
Put on kitchen gloves. Thoroughly mix the salad by hand, ensuring that the dressing is well distributed and coats all the kale leaves and other ingredients. This step is crucial for an evenly dressed salad.
⏱️ 5 min - 12
Serve the kale salad immediately and enjoy!
⏱️ 1 min