Honey Beef with Roasted Potatoes
Honey Beef with Roasted Potatoes
Ingredients
For the Honey Beef
- 1 1/2 pounds flank steak
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 tablespoon vegetable oil
- 3 garlic, minced
- 1/2 cup honey
- 1/4 cup low sodium soy sauce
- 1/2 teaspoon red pepper flakes
For the Roasted Potatoes
- 1 1/2 pounds baby potatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
For Garnish
- 2 tablespoons fresh parsley, chopped
Instructions
- 1
Preheat your oven to 400°F (200°C).
⏱️ 5 min•🌡️ 400
- 2
In a large bowl, toss the halved baby potatoes with olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and Italian seasoning until evenly coated.
⏱️ 5 min
- 3
Spread the seasoned potatoes in a single layer on a baking sheet. Roast for 25-30 minutes, or until golden brown and tender, flipping halfway through.
⏱️ 30 min•🌡️ 400
- 4
While the potatoes are roasting, pat the flank steak dry with paper towels. Season generously on both sides with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and garlic powder.
⏱️ 5 min
- 5
Heat vegetable oil in a large skillet (preferably cast iron) over medium-high heat until shimmering. Carefully place the seasoned flank steak in the hot skillet and sear for 3-5 minutes per side for medium-rare, or until a nice crust forms.
⏱️ 10 min
- 6
Remove the seared beef from the skillet and set aside on a cutting board to rest. Do not clean the skillet.
⏱️ 1 min
- 7
In the same skillet with the beef drippings, add the minced garlic and sauté for 30 seconds until fragrant. Stir in the honey, low sodium soy sauce, and red pepper flakes. Bring the mixture to a simmer, stirring constantly, and cook for 2-3 minutes until the glaze thickens slightly.
⏱️ 5 min
- 8
Return the seared beef to the skillet. Turn the beef to coat it thoroughly in the simmering honey glaze, ensuring it's well-covered on all sides.
⏱️ 2 min
- 9
Once the beef has rested, slice it against the grain into 1/2-inch thick pieces. Arrange the sliced honey beef and roasted potatoes on serving plates. Drizzle any remaining glaze over the beef and potatoes.
⏱️ 5 min
- 10
Garnish with fresh chopped parsley and serve immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Honey Beef with Roasted Potatoes
Ingredients
For the Honey Beef
- 1 1/2 pounds flank steak
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 tablespoon vegetable oil
- 3 garlic, minced
- 1/2 cup honey
- 1/4 cup low sodium soy sauce
- 1/2 teaspoon red pepper flakes
For the Roasted Potatoes
- 1 1/2 pounds baby potatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
For Garnish
- 2 tablespoons fresh parsley, chopped
Instructions
- 1
Preheat your oven to 400°F (200°C).
⏱️ 5 min•🌡️ 400 - 2
In a large bowl, toss the halved baby potatoes with olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and Italian seasoning until evenly coated.
⏱️ 5 min - 3
Spread the seasoned potatoes in a single layer on a baking sheet. Roast for 25-30 minutes, or until golden brown and tender, flipping halfway through.
⏱️ 30 min•🌡️ 400 - 4
While the potatoes are roasting, pat the flank steak dry with paper towels. Season generously on both sides with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and garlic powder.
⏱️ 5 min - 5
Heat vegetable oil in a large skillet (preferably cast iron) over medium-high heat until shimmering. Carefully place the seasoned flank steak in the hot skillet and sear for 3-5 minutes per side for medium-rare, or until a nice crust forms.
⏱️ 10 min - 6
Remove the seared beef from the skillet and set aside on a cutting board to rest. Do not clean the skillet.
⏱️ 1 min - 7
In the same skillet with the beef drippings, add the minced garlic and sauté for 30 seconds until fragrant. Stir in the honey, low sodium soy sauce, and red pepper flakes. Bring the mixture to a simmer, stirring constantly, and cook for 2-3 minutes until the glaze thickens slightly.
⏱️ 5 min - 8
Return the seared beef to the skillet. Turn the beef to coat it thoroughly in the simmering honey glaze, ensuring it's well-covered on all sides.
⏱️ 2 min - 9
Once the beef has rested, slice it against the grain into 1/2-inch thick pieces. Arrange the sliced honey beef and roasted potatoes on serving plates. Drizzle any remaining glaze over the beef and potatoes.
⏱️ 5 min - 10
Garnish with fresh chopped parsley and serve immediately.
⏱️ 1 min