High Protein Microwave Chocolate Fluff
High Protein Microwave Chocolate Fluff
Ingredients
- 1 scoop protein powder, chocolate flavored recommended
- 1 tablespoon cacao powder
- 1 tablespoon monkfruit sweetener
- 2 tablespoons almond milk, or up to 3 tablespoons for desired consistency
- 1 egg white, do not use the yolk, it will make it dense
- 1/2 teaspoon baking powder
Instructions
- 1
In a small, microwave-safe bowl, combine the protein powder, cacao powder, monkfruit sweetener, almond milk, egg white, and baking powder.
⏱️ 2 min
- 2
Whisk all ingredients together thoroughly until well combined and smooth. The mixture should form a thick, dark brown batter.
⏱️ 3 min
- 3
Place the bowl with the chocolate fluff mixture into the microwave.
- 4
Microwave on high for 54.5 seconds. Cooking times may vary slightly depending on your microwave's wattage.
⏱️ 1 min
- 5
Carefully remove the bowl from the microwave. The finished product will be a fluffy, risen chocolate dessert. Serve immediately.
Kitchen Tools
Nutrition Facts (per serving)
High Protein Microwave Chocolate Fluff
- 1 scoop protein powder, chocolate flavored recommended
- 1 tablespoon cacao powder
- 1 tablespoon monkfruit sweetener
- 2 tablespoons almond milk, or up to 3 tablespoons for desired consistency
- 1 egg white, do not use the yolk, it will make it dense
- 1/2 teaspoon baking powder
Instructions
- 1
In a small, microwave-safe bowl, combine the protein powder, cacao powder, monkfruit sweetener, almond milk, egg white, and baking powder.
⏱️ 2 min - 2
Whisk all ingredients together thoroughly until well combined and smooth. The mixture should form a thick, dark brown batter.
⏱️ 3 min - 3
Place the bowl with the chocolate fluff mixture into the microwave.
- 4
Microwave on high for 54.5 seconds. Cooking times may vary slightly depending on your microwave's wattage.
⏱️ 1 min - 5
Carefully remove the bowl from the microwave. The finished product will be a fluffy, risen chocolate dessert. Serve immediately.