Trader Joe's Sheet Pan Lemon Herb Chicken and Broccoli
Trader Joe'sTrader Joe's Sheet Pan Lemon Herb Chicken and Broccoli
Ingredients
For the Sheet Pan
- 1 1/2 pounds Trader Joe's boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 1/2 pounds Trader Joe's organic broccoli florets, cut into bite-sized pieces
For the Lemon Herb Dressing
- 1/4 cup Trader Joe's California Estate Extra Virgin Olive Oil
- 2 lemons, zested and juiced
- 2 teaspoons Trader Joe's minced garlic
- 1 1/2 teaspoons Trader Joe's Herbs de Provence
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper, freshly ground
For Garnish (Optional)
- 2 tablespoons fresh parsley, chopped
Instructions
- 1
Preheat your oven to 400°F. Line a large sheet pan with parchment paper for easy cleanup. If you don't have a large enough sheet pan to spread everything in a single layer, prepare two sheet pans.
⏱️ 2 min•🌡️ 400
- 2
In a large mixing bowl, whisk together the Trader Joe's California Estate Extra Virgin Olive Oil, lemon zest, lemon juice, Trader Joe's minced garlic, Trader Joe's Herbs de Provence, kosher salt, and freshly ground black pepper until well combined.
⏱️ 3 min
- 3
Add the cut chicken pieces and broccoli florets to the bowl with the lemon herb dressing. Toss thoroughly until all the chicken and broccoli are evenly coated.
⏱️ 5 min
- 4
Spread the chicken and broccoli mixture in a single layer on the prepared sheet pan(s). Ensure there is enough space between the pieces for even cooking and browning. Overcrowding will steam the vegetables instead of roasting them.
⏱️ 2 min
- 5
Roast for 25 to 30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the broccoli is tender-crisp with slightly charred edges. For even browning, you can flip the chicken and broccoli halfway through the cooking time.
⏱️ 28 min•🌡️ 400
- 6
Remove the sheet pan from the oven. Garnish with fresh chopped parsley, if desired. Serve immediately and enjoy your easy Trader Joe's meal!
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Trader Joe'sTrader Joe's Sheet Pan Lemon Herb Chicken and Broccoli
Ingredients
For the Sheet Pan
- 1 1/2 pounds Trader Joe's boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 1/2 pounds Trader Joe's organic broccoli florets, cut into bite-sized pieces
For the Lemon Herb Dressing
- 1/4 cup Trader Joe's California Estate Extra Virgin Olive Oil
- 2 lemons, zested and juiced
- 2 teaspoons Trader Joe's minced garlic
- 1 1/2 teaspoons Trader Joe's Herbs de Provence
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper, freshly ground
For Garnish (Optional)
- 2 tablespoons fresh parsley, chopped
Instructions
- 1
Preheat your oven to 400°F. Line a large sheet pan with parchment paper for easy cleanup. If you don't have a large enough sheet pan to spread everything in a single layer, prepare two sheet pans.
⏱️ 2 min•🌡️ 400 - 2
In a large mixing bowl, whisk together the Trader Joe's California Estate Extra Virgin Olive Oil, lemon zest, lemon juice, Trader Joe's minced garlic, Trader Joe's Herbs de Provence, kosher salt, and freshly ground black pepper until well combined.
⏱️ 3 min - 3
Add the cut chicken pieces and broccoli florets to the bowl with the lemon herb dressing. Toss thoroughly until all the chicken and broccoli are evenly coated.
⏱️ 5 min - 4
Spread the chicken and broccoli mixture in a single layer on the prepared sheet pan(s). Ensure there is enough space between the pieces for even cooking and browning. Overcrowding will steam the vegetables instead of roasting them.
⏱️ 2 min - 5
Roast for 25 to 30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the broccoli is tender-crisp with slightly charred edges. For even browning, you can flip the chicken and broccoli halfway through the cooking time.
⏱️ 28 min•🌡️ 400 - 6
Remove the sheet pan from the oven. Garnish with fresh chopped parsley, if desired. Serve immediately and enjoy your easy Trader Joe's meal!
⏱️ 2 min