Tandoori Chicken Sandwich
Tandoori Chicken Sandwich
Ingredients
For the Tandoori Chicken
- 300 g skinless boneless chicken thighs
- 2 tablespoons Greek yogurt, (32g)
- 1 1/2 teaspoons tandoori masala, (6g)
- 1 teaspoon chilli powder, (4g)
- 1/2 teaspoon salt
For the Mint Mayo
- 2 boiled eggs
- 2 boiled egg whites
- 1 1/2 tablespoons mint chutney, (24g)
- 1/2 teaspoon salt
- 1/2 lime
- 50 ml water
For Assembly and Garnish
- 2 slices bread, of your choice (multi grain recommended)
- as needed coriander, for garnish
Instructions
- 1
In a medium bowl, combine the skinless boneless chicken thighs, Greek yogurt, tandoori masala, chilli powder, and salt. Mix thoroughly to ensure the chicken is well coated with the spices.
⏱️ 5 min
- 2
Preheat your air fryer to 200 degrees Celsius. Place the marinated chicken thighs in the air fryer basket and cook for 15 minutes, or until cooked through and slightly charred.
⏱️ 15 min•🌡️ 200
- 3
While the chicken is cooking, prepare the mint mayo. In a blender, combine the boiled eggs, boiled egg whites, mint chutney, salt, the juice from half a lime, and 50 ml of water. Blend until the mixture is completely smooth. If the mayo is too thick, add a little more water, 1 tablespoon at a time, until desired consistency is reached.
⏱️ 5 min
- 4
Once the tandoori chicken is cooked, remove it from the air fryer. Using a fork or your hands, shred the chicken into bite-sized pieces.
⏱️ 2 min
- 5
Add 2 to 3 tablespoons of the prepared mint mayo to the shredded tandoori chicken. Mix well to coat all the chicken pieces evenly.
⏱️ 1 min
- 6
Take your chosen bread slices. Spread a layer of the remaining mint mayo on one side of each slice.
⏱️ 1 min
- 7
Spoon the tandoori chicken mixture onto one slice of bread. Garnish with fresh coriander.
⏱️ 1 min
- 8
Place the other slice of bread on top to form a sandwich. Toast the sandwich on both sides in a pan, toaster, or sandwich maker until golden brown and heated through.
⏱️ 5 min
- 9
Serve immediately. Any remaining mint mayo can be used as a delicious dipping sauce.
Kitchen Tools
Nutrition Facts (per serving)
Tandoori Chicken Sandwich
For the Tandoori Chicken
- 300 g skinless boneless chicken thighs
- 2 tablespoons Greek yogurt, (32g)
- 1 1/2 teaspoons tandoori masala, (6g)
- 1 teaspoon chilli powder, (4g)
- 1/2 teaspoon salt
For the Mint Mayo
- 2 boiled eggs
- 2 boiled egg whites
- 1 1/2 tablespoons mint chutney, (24g)
- 1/2 teaspoon salt
- 1/2 lime
- 50 ml water
For Assembly and Garnish
- 2 slices bread, of your choice (multi grain recommended)
- as needed coriander, for garnish
Instructions
- 1
In a medium bowl, combine the skinless boneless chicken thighs, Greek yogurt, tandoori masala, chilli powder, and salt. Mix thoroughly to ensure the chicken is well coated with the spices.
⏱️ 5 min - 2
Preheat your air fryer to 200 degrees Celsius. Place the marinated chicken thighs in the air fryer basket and cook for 15 minutes, or until cooked through and slightly charred.
⏱️ 15 min•🌡️ 200 - 3
While the chicken is cooking, prepare the mint mayo. In a blender, combine the boiled eggs, boiled egg whites, mint chutney, salt, the juice from half a lime, and 50 ml of water. Blend until the mixture is completely smooth. If the mayo is too thick, add a little more water, 1 tablespoon at a time, until desired consistency is reached.
⏱️ 5 min - 4
Once the tandoori chicken is cooked, remove it from the air fryer. Using a fork or your hands, shred the chicken into bite-sized pieces.
⏱️ 2 min - 5
Add 2 to 3 tablespoons of the prepared mint mayo to the shredded tandoori chicken. Mix well to coat all the chicken pieces evenly.
⏱️ 1 min - 6
Take your chosen bread slices. Spread a layer of the remaining mint mayo on one side of each slice.
⏱️ 1 min - 7
Spoon the tandoori chicken mixture onto one slice of bread. Garnish with fresh coriander.
⏱️ 1 min - 8
Place the other slice of bread on top to form a sandwich. Toast the sandwich on both sides in a pan, toaster, or sandwich maker until golden brown and heated through.
⏱️ 5 min - 9
Serve immediately. Any remaining mint mayo can be used as a delicious dipping sauce.