High Protein Tuna Bread
High Protein Tuna Bread
Ingredients
- 2 cans tuna, drained
- 2 eggs
- 1 teaspoon baking powder
Instructions
- 1
Drain the tuna thoroughly from both cans.
⏱️ 1 min
- 2
Place the drained tuna, 2 eggs, and 1 teaspoon of baking powder into a blender or food processor.
⏱️ 1 min
- 3
Blend all the ingredients together until the mixture is smooth and uniform, resembling a thick batter.
⏱️ 2 min
- 4
Pour the blended mixture into a greased, oven-safe bowl or ramekin.
⏱️ 1 min
- 5
Place the bowl with the mixture into an air fryer.
- 6
Air fry at 350°F (175°C) for 15 minutes, or until a toothpick inserted into the center comes out clean. The 'tuna bread' should be firm and lightly golden.
⏱️ 15 min•🌡️ 350
- 7
Carefully remove the 'tuna bread' from the air fryer and then from the bowl. Serve warm and enjoy as is, or use as a base for sandwiches or other preparations.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
High Protein Tuna Bread
- 2 cans tuna, drained
- 2 eggs
- 1 teaspoon baking powder
Instructions
- 1
Drain the tuna thoroughly from both cans.
⏱️ 1 min - 2
Place the drained tuna, 2 eggs, and 1 teaspoon of baking powder into a blender or food processor.
⏱️ 1 min - 3
Blend all the ingredients together until the mixture is smooth and uniform, resembling a thick batter.
⏱️ 2 min - 4
Pour the blended mixture into a greased, oven-safe bowl or ramekin.
⏱️ 1 min - 5
Place the bowl with the mixture into an air fryer.
- 6
Air fry at 350°F (175°C) for 15 minutes, or until a toothpick inserted into the center comes out clean. The 'tuna bread' should be firm and lightly golden.
⏱️ 15 min•🌡️ 350 - 7
Carefully remove the 'tuna bread' from the air fryer and then from the bowl. Serve warm and enjoy as is, or use as a base for sandwiches or other preparations.
⏱️ 1 min