Antioxidant-Rich Tart Cherry and Pomegranate Gelatin Gummies
Antioxidant-Rich Tart Cherry and Pomegranate Gelatin Gummies
Ingredients
- 1 cup tart cherry juice, organic, unsweetened
- 1 cup pomegranate juice, organic, unsweetened
- 2 tablespoons maple syrup, to 4 tablespoons, to taste
- 1/4 cup unflavored gelatin powder
- 1/2 cup fresh raspberries
- 1 tablespoon chia seeds, optional, for texture and nutrients
Instructions
- 1
Combine the tart cherry juice and pomegranate juice in a medium saucepan. Add the maple syrup, starting with 2 tablespoons, and stir to combine.
⏱️ 2 min
- 2
Evenly sprinkle the unflavored gelatin powder over the surface of the juice mixture in the saucepan. Allow it to bloom for 5 minutes without stirring. This helps prevent lumps.
⏱️ 5 min
- 3
Place the saucepan over medium-low heat. Continuously whisk the mixture until the gelatin is fully dissolved and the liquid is warm, but not boiling. This should take about 5-7 minutes. Taste and add more maple syrup if desired.
⏱️ 7 min
- 4
Remove the saucepan from the heat. Gently stir in the fresh raspberries and the optional chia seeds.
⏱️ 1 min
- 5
Carefully pour the mixture into an 8x8 inch baking dish or a similar-sized shallow pan. Ensure the raspberries and seeds are evenly distributed.
⏱️ 1 min
- 6
Transfer the dish to the refrigerator and chill for at least 2 hours, or until the gelatin is completely set and firm to the touch.
⏱️ 120 min
- 7
Once set, remove the gelatin from the refrigerator. Use a sharp knife to cut the gelatin into small, bite-sized squares or desired shapes.
⏱️ 3 min
- 8
Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Antioxidant-Rich Tart Cherry and Pomegranate Gelatin Gummies
Ingredients
- 1 cup tart cherry juice, organic, unsweetened
- 1 cup pomegranate juice, organic, unsweetened
- 2 tablespoons maple syrup, to 4 tablespoons, to taste
- 1/4 cup unflavored gelatin powder
- 1/2 cup fresh raspberries
- 1 tablespoon chia seeds, optional, for texture and nutrients
Instructions
- 1
Combine the tart cherry juice and pomegranate juice in a medium saucepan. Add the maple syrup, starting with 2 tablespoons, and stir to combine.
⏱️ 2 min - 2
Evenly sprinkle the unflavored gelatin powder over the surface of the juice mixture in the saucepan. Allow it to bloom for 5 minutes without stirring. This helps prevent lumps.
⏱️ 5 min - 3
Place the saucepan over medium-low heat. Continuously whisk the mixture until the gelatin is fully dissolved and the liquid is warm, but not boiling. This should take about 5-7 minutes. Taste and add more maple syrup if desired.
⏱️ 7 min - 4
Remove the saucepan from the heat. Gently stir in the fresh raspberries and the optional chia seeds.
⏱️ 1 min - 5
Carefully pour the mixture into an 8x8 inch baking dish or a similar-sized shallow pan. Ensure the raspberries and seeds are evenly distributed.
⏱️ 1 min - 6
Transfer the dish to the refrigerator and chill for at least 2 hours, or until the gelatin is completely set and firm to the touch.
⏱️ 120 min - 7
Once set, remove the gelatin from the refrigerator. Use a sharp knife to cut the gelatin into small, bite-sized squares or desired shapes.
⏱️ 3 min - 8
Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
⏱️ 1 min