High Protein Beef & Sweet Potato Bowl
High Protein Beef & Sweet Potato Bowl
Ingredients
- 250 grams sweet potato, baked
- 200 grams ground beef, cooked, with onions
- 75 grams avocado, mashed
- 150 grams cottage cheese
- some chili flakes, as needed
- 1 teaspoon honey
- 2 eggs, fried
Instructions
- 1
Place the baked sweet potato into a bowl.
⏱️ 1 min
- 2
Using two forks, carefully split the sweet potato lengthwise and open it up.
⏱️ 1 min
- 3
Mash the flesh of the sweet potato with a fork until it becomes fluffy.
⏱️ 2 min
- 4
Add the cooked ground beef (including any diced onions) to one side of the bowl, positioning it next to the sweet potato.
⏱️ 2 min
- 5
Spoon the mashed avocado into the bowl, placing it next to the sweet potato.
⏱️ 2 min
- 6
Add the cottage cheese to the bowl, placing it next to the avocado and sweet potato.
⏱️ 2 min
- 7
Sprinkle chili flakes over the cottage cheese according to your preference.
⏱️ 1 min
- 8
Drizzle the honey over the mashed avocado.
⏱️ 1 min
- 9
Place the two fried eggs on top of the ground beef.
⏱️ 3 min
Kitchen Tools
Nutrition Facts (per serving)
High Protein Beef & Sweet Potato Bowl
- 250 grams sweet potato, baked
- 200 grams ground beef, cooked, with onions
- 75 grams avocado, mashed
- 150 grams cottage cheese
- some chili flakes, as needed
- 1 teaspoon honey
- 2 eggs, fried
Instructions
- 1
Place the baked sweet potato into a bowl.
⏱️ 1 min - 2
Using two forks, carefully split the sweet potato lengthwise and open it up.
⏱️ 1 min - 3
Mash the flesh of the sweet potato with a fork until it becomes fluffy.
⏱️ 2 min - 4
Add the cooked ground beef (including any diced onions) to one side of the bowl, positioning it next to the sweet potato.
⏱️ 2 min - 5
Spoon the mashed avocado into the bowl, placing it next to the sweet potato.
⏱️ 2 min - 6
Add the cottage cheese to the bowl, placing it next to the avocado and sweet potato.
⏱️ 2 min - 7
Sprinkle chili flakes over the cottage cheese according to your preference.
⏱️ 1 min - 8
Drizzle the honey over the mashed avocado.
⏱️ 1 min - 9
Place the two fried eggs on top of the ground beef.
⏱️ 3 min