Garlic Herb Roasted Asparagus
Garlic Herb Roasted Asparagus
Ingredients
- 1 1/2 pounds fresh asparagus, woody ends trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
- 1/4 teaspoon red pepper flakes, optional
- 1/2 lemon, juiced, for serving
- 1/4 cup Parmesan cheese, grated, for serving (optional)
Instructions
- 1
Preheat your oven to 400°F. Line a large baking sheet with parchment paper for easier cleanup, if desired.
⏱️ 5 min•🌡️ 400
- 2
In a large bowl, combine the trimmed asparagus, olive oil, minced garlic, dried Italian seasoning, salt, black pepper, and red pepper flakes (if using). Toss gently until the asparagus spears are evenly coated.
⏱️ 5 min
- 3
Spread the seasoned asparagus in a single layer on the prepared baking sheet. Ensure the spears are not overcrowded, as this will help them roast rather than steam.
⏱️ 2 min
- 4
Roast for 10 to 15 minutes, or until the asparagus is tender-crisp and slightly browned. The exact cooking time will depend on the thickness of your asparagus spears.
⏱️ 15 min•🌡️ 400
- 5
Remove from the oven. Squeeze fresh lemon juice over the roasted asparagus and sprinkle with grated Parmesan cheese, if desired, before serving immediately.
⏱️ 3 min
Kitchen Tools
Nutrition Facts (per serving)
Garlic Herb Roasted Asparagus
Ingredients
- 1 1/2 pounds fresh asparagus, woody ends trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
- 1/4 teaspoon red pepper flakes, optional
- 1/2 lemon, juiced, for serving
- 1/4 cup Parmesan cheese, grated, for serving (optional)
Instructions
- 1
Preheat your oven to 400°F. Line a large baking sheet with parchment paper for easier cleanup, if desired.
⏱️ 5 min•🌡️ 400 - 2
In a large bowl, combine the trimmed asparagus, olive oil, minced garlic, dried Italian seasoning, salt, black pepper, and red pepper flakes (if using). Toss gently until the asparagus spears are evenly coated.
⏱️ 5 min - 3
Spread the seasoned asparagus in a single layer on the prepared baking sheet. Ensure the spears are not overcrowded, as this will help them roast rather than steam.
⏱️ 2 min - 4
Roast for 10 to 15 minutes, or until the asparagus is tender-crisp and slightly browned. The exact cooking time will depend on the thickness of your asparagus spears.
⏱️ 15 min•🌡️ 400 - 5
Remove from the oven. Squeeze fresh lemon juice over the roasted asparagus and sprinkle with grated Parmesan cheese, if desired, before serving immediately.
⏱️ 3 min