Soft Zero Carb Tortillas
Soft Zero Carb Tortillas
Ingredients
- 6 ounces canned chicken, drained, or any cooked chicken
- 4 eggs
- 2 egg whites
Instructions
- 1
Add the 6 ounces of canned chicken (or any cooked chicken), 4 eggs, and 2 egg whites to a blender.
⏱️ 1 min
- 2
Blend on high until the mixture is completely smooth and pourable. Ensure there are no lumps.
⏱️ 2 min
- 3
Heat a non-stick skillet over medium heat.
⏱️ 1 min
- 4
Pour a portion of the batter into the hot skillet, tilting the pan immediately to spread the batter into a thin, even circle. The size of the tortilla will depend on how much batter you pour and the size of your pan.
⏱️ 1 min
- 5
Cook for 2 to 3 minutes, or until the edges of the tortilla begin to lift from the pan and the bottom is lightly golden brown.
⏱️ 3 min
- 6
Carefully flip the tortilla and cook for an additional 45 seconds to 1 minute, until cooked through.
⏱️ 1 min
- 7
Remove the cooked tortilla from the skillet and place it on a plate. Repeat with the remaining batter.
⏱️ 1 min
- 8
Allow the tortillas to cool completely before serving. This helps them firm up and become more pliable.
⏱️ 15 min
Kitchen Tools
Nutrition Facts (per serving)
Soft Zero Carb Tortillas
- 6 ounces canned chicken, drained, or any cooked chicken
- 4 eggs
- 2 egg whites
Instructions
- 1
Add the 6 ounces of canned chicken (or any cooked chicken), 4 eggs, and 2 egg whites to a blender.
⏱️ 1 min - 2
Blend on high until the mixture is completely smooth and pourable. Ensure there are no lumps.
⏱️ 2 min - 3
Heat a non-stick skillet over medium heat.
⏱️ 1 min - 4
Pour a portion of the batter into the hot skillet, tilting the pan immediately to spread the batter into a thin, even circle. The size of the tortilla will depend on how much batter you pour and the size of your pan.
⏱️ 1 min - 5
Cook for 2 to 3 minutes, or until the edges of the tortilla begin to lift from the pan and the bottom is lightly golden brown.
⏱️ 3 min - 6
Carefully flip the tortilla and cook for an additional 45 seconds to 1 minute, until cooked through.
⏱️ 1 min - 7
Remove the cooked tortilla from the skillet and place it on a plate. Repeat with the remaining batter.
⏱️ 1 min - 8
Allow the tortillas to cool completely before serving. This helps them firm up and become more pliable.
⏱️ 15 min