Lemon Herb Roasted Cod with Asparagus
Lemon Herb Roasted Cod with Asparagus
Ingredients
For the Cod
- 4 cod fillets, skinless, about 6 ounces each
- 2 tablespoons olive oil
- 1 lemon, zested and juiced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, freshly ground, or to taste
For the Asparagus
- 1 pound asparagus spears, trimmed
- 1 tablespoon olive oil
- 1/4 teaspoon salt, or to taste
- 1/8 teaspoon black pepper, freshly ground, or to taste
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
⏱️ 2 min•🌡️ 400
- 2
In a small bowl, whisk together 2 tablespoons of olive oil, lemon zest, lemon juice, chopped parsley, chopped dill, minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. This is your herb marinade.
⏱️ 3 min
- 3
Pat the cod fillets dry with paper towels. Place the cod fillets on one side of the prepared baking sheet.
⏱️ 1 min
- 4
Brush the herb marinade evenly over the top of each cod fillet.
⏱️ 2 min
- 5
In a separate bowl, toss the trimmed asparagus spears with 1 tablespoon of olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Arrange the seasoned asparagus on the other side of the baking sheet next to the cod.
⏱️ 3 min
- 6
Place the baking sheet in the preheated oven. Roast for 12-18 minutes, or until the cod is opaque and flakes easily with a fork, and the asparagus is tender-crisp. Cooking time will vary depending on the thickness of the cod.
⏱️ 15 min•🌡️ 400
- 7
Serve the lemon herb roasted cod immediately with the roasted asparagus.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Lemon Herb Roasted Cod with Asparagus
Ingredients
For the Cod
- 4 cod fillets, skinless, about 6 ounces each
- 2 tablespoons olive oil
- 1 lemon, zested and juiced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, freshly ground, or to taste
For the Asparagus
- 1 pound asparagus spears, trimmed
- 1 tablespoon olive oil
- 1/4 teaspoon salt, or to taste
- 1/8 teaspoon black pepper, freshly ground, or to taste
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
⏱️ 2 min•🌡️ 400 - 2
In a small bowl, whisk together 2 tablespoons of olive oil, lemon zest, lemon juice, chopped parsley, chopped dill, minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. This is your herb marinade.
⏱️ 3 min - 3
Pat the cod fillets dry with paper towels. Place the cod fillets on one side of the prepared baking sheet.
⏱️ 1 min - 4
Brush the herb marinade evenly over the top of each cod fillet.
⏱️ 2 min - 5
In a separate bowl, toss the trimmed asparagus spears with 1 tablespoon of olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Arrange the seasoned asparagus on the other side of the baking sheet next to the cod.
⏱️ 3 min - 6
Place the baking sheet in the preheated oven. Roast for 12-18 minutes, or until the cod is opaque and flakes easily with a fork, and the asparagus is tender-crisp. Cooking time will vary depending on the thickness of the cod.
⏱️ 15 min•🌡️ 400 - 7
Serve the lemon herb roasted cod immediately with the roasted asparagus.
⏱️ 1 min